Atomic Fitness: The Alternative to Drugs Steroids Wacky Diets and Everything Else Thats Failed Paperback – Import, 31 May 2006

An unrealistic way of training ,you'll be over trained after the first page of "advice " sad about the author .best advice outside the book is don't take steroids .train smart short and infrequently !

Interesting, just kind of sad if you read Steve's biography and his unfortunate passing

The book is OK for new lifters interested in bodybuilding. A few new ideas. Some good some not in my opinion. Research Steve on the web so you can get an idea about the man before you buy anything.

Steve was a true iconoclast, along with Mike Menzter. Arnold was, is and always will be the king of bodybuilding. But Steve was fascinating, and this book will make you aware of the importance of the mind in bodybuilding.

Steve Michalk, was way advanced for his time. This book I wish I would have had years ago. Excellent advice on nutrition, training, and philosophy!