---
product_id: 402848684
title: "Pavlok 3 : A Mindfulness Coach on Your Wrist + Wearable Vibrating and Silent Alarm for Heavy Sleepers + Habit Trainer (Water Resistant Deluxe Edition)"
brand: "pavlok"
price: "¥71555"
currency: JPY
in_stock: true
category: "Pavlok"
url: https://www.desertcart.jp/products/402848684-pavlok-3-a-mindfulness-coach-on-your-wrist-wearable-vibrating
store_origin: JP
region: Japan
---

# 3 wake-up stimuli modes Waterproof up to 1m 7-day battery life Pavlok 3 : A Mindfulness Coach on Your Wrist + Wearable Vibrating and Silent Alarm for Heavy Sleepers + Habit Trainer (Water Resistant Deluxe Edition)

**Brand:** pavlok
**Price:** ¥71555
**Availability:** ✅ In Stock

## Summary

> ⚡ Power Your Willpower: Wake, Focus, and Transform Your Habits Like Never Before!

## Quick Answers

- **What is this?** Pavlok 3 : A Mindfulness Coach on Your Wrist + Wearable Vibrating and Silent Alarm for Heavy Sleepers + Habit Trainer (Water Resistant Deluxe Edition) by pavlok
- **How much does it cost?** ¥71555 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/402848684-pavlok-3-a-mindfulness-coach-on-your-wrist-wearable-vibrating)

## Best For

- pavlok enthusiasts

## Why This Product

- Trusted pavlok brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Wake Up Like a Pro:** Choose from zap, vibration, or chime to crush your snooze habit—guaranteed to get you out of bed.
- • **Built for the Hustle:** Water-resistant design with a 7-day battery means Pavlok 3 keeps up with your active, on-the-go lifestyle without missing a beat.
- • **Mindfulness on Demand:** Receive real-time, actionable prompts that keep you grounded and present throughout your busy day.
- • **Habit Mastery Made Simple:** Set goals, track progress, and earn rewards to break bad habits and build new ones with science-backed aversion therapy.
- • **Seamless Smartwatch Integration:** Clip it onto your smartwatch or wear solo—compatible with most Android and iOS devices for effortless style and function.

## Overview

Pavlok 3 is a cutting-edge wearable habit trainer and mindfulness coach that uses customizable stimuli (zap, vibration, chime) to wake heavy sleepers and reinforce positive behavior. Featuring waterproof durability up to 1 meter, a 7-day lithium polymer battery, and seamless integration with iOS and Android devices, it offers lifetime access to habit-building apps and 24/7 live support. Designed for professionals seeking to optimize productivity and wellness, Pavlok 3 combines science-backed aversion therapy with sleek, versatile wearability.

## Description

AMPLIFY YOUR WILLPOWER! This isn’t your ordinary wearable. Based on 80 years of science-backed aversion therapy studies, Pavlok 3 is designed to change your habits for good with context-aware notifications that convert behavioral data into real action that lead to positive life changes!

## Features

- ⚡PAVLOK 3 for WAKING UP! Waking up has never been so easy. Choose between three stimuli to get you out of bed (chime / vibration / zap) and you’re guaranteed to wake up, get up, and stay up! No more snoozing!
- 🧠 PAVLOK 3 for MINDFULNESS! Receive actionable prompts throughout the day to keep you present and grounded.
- 🏃 PAVLOK 3 for GOOD HABITS! Become the new you by setting goals and earning rewards for beating bad habits and conquering new ones!
- 📱 APPS & INTEGRATIONS: Lifetime access to Pavlok's core suite apps and features fine-tuned to your personal goals and habits.
- ⌚ CLIPS TO YOUR SMARTWATCH! Pavlok 3 can be worn on its own or as an add-on to your Smartwatch and most Android smartwatches and analog watches.
- 💧 WATERPROOF w/7 DAYS OF BATTERY LIFE! Fully submersible up to 1 meter / 3 feet underwater and can go up to 7 days on a single charge!
- ✨ COMES IN SPORTS OR DELUXE EDITIONS: Choose between a practical and sturdy fit for active lifestyles in black or silver, or opt for sleek and beautiful for a more elegant look in black, silver, or rose gold.
- ✅ 1-YEAR REPLACEMENT WARRANTY! All customers are covered by a 1-year replacement warranty. Simply message us to let us know there’s an issue with your purchase.
- ✅ LIVE SUPPORT: Our live support team is available 24/7 to help you get the most out of your new Pavlok 3. Reach out on our website or via the Pavlok app.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0947C1S32 |
| Battery Average Life | 7 days |
| Battery Cell Type | Lithium Polymer |
| Brand Name | Pavlok |
| Colour | Aegean Silver |
| Compatible Devices | Smartphone |
| Compatible Phone Models | Compatible with iOS and Android devices |
| Customer Reviews | 3.8 3.8 out of 5 stars (326) |
| GPS Geotagging Functionality | No GPS |
| Global Trade Identification Number | 00850026432053 |
| Item Dimensions | 29.9 x 3 x 1.3 centimetres |
| Item Weight | 48 Grams |
| Manufacturer | Pavlok |
| Model Number | 0850026432053 |
| Product Features | notifications |
| Screen Size | 0.96 Inches |
| Supported Application | Alarm |
| UPC | 850026432053 |
| Unit Count | 1.0 count |
| Warranty Type | Limited |
| Water Resistance Depth | 1 Metres |
| Water Resistance Level | Water Resistant |
| Wearable Computer Type | Activity Tracker |

## Product Details

- **Battery cell composition:** Lithium Polymer
- **Battery life:** 7 days
- **Brand:** Pavlok
- **Colour:** Aegean Silver
- **Compatible devices:** Smartphone
- **Compatible phone models:** Compatible with iOS and Android devices
- **GPS:** No GPS
- **Screen size:** 0.96 Inches
- **Special feature:** notifications
- **Water resistance level:** Water Resistant

## Images

![Pavlok 3 : A Mindfulness Coach on Your Wrist + Wearable Vibrating and Silent Alarm for Heavy Sleepers + Habit Trainer (Water Resistant Deluxe Edition) - Image 1](https://m.media-amazon.com/images/I/7174O7RtaZL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Questions & Answers

**Q: If you buy the sports edition, can you later swap the band out for the mesh deluxe band?**
A: Yes

**Q: I need something that will be mire difficult to turn off. The spo looks like it has a snooze and a stop button, then it only has a 30 minute post ala**
A: You can program it to require you to do jumping Jack's or solve a puzzle or detect if you go back to sleep.

However, very easy to just slip the watch off your wrist if are tired enough

**Q: Is it waterproof?**
A: Sitting still at the bottom of one meter of water probably for 10-30 minutes.

IP 67.

That said, some places it says not to do more than wash your hands or take a shower with it. Specifically, not to swim with it. Dynamic pressure loading caused by moving your arms continuously might cause water ingress. Do you really need to zap yourself with electricity while in a large body of water? Bad swim stroke habits?

**Q: Can my baby use this product a lot?**
A: Don't shock a baby, please. Just don't.

## Frequently Bought Together

- Pavlok 3 - Silent Alarm & Wearable Mindfulness Coach for Good Habits - Elevate Mindfulness, Create Good Habits - Track Steps, Activity, and Sleep Patterns
- Pavlok Shock Clock 2 | Silent Alarm Clock | Ideal for Heavy Sleepers | Couples' Favorite | Wake Up On Time | Vibrating Alarm | Students' Best Friend
- Sonic Bomb Dual Extra Loud Alarm Clock with Bed Shaker, Black | Sonic Alert Vibrating, Heavy Sleepers, Battery Backup | Wake with a Shake

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**Shop now:** [https://www.desertcart.jp/products/402848684-pavlok-3-a-mindfulness-coach-on-your-wrist-wearable-vibrating](https://www.desertcart.jp/products/402848684-pavlok-3-a-mindfulness-coach-on-your-wrist-wearable-vibrating)

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-09-03*