Sundhed Natural Sleep Aid Beauty Dream Sleep Aid is a Non Habit Forming Sleep Formula with Melatonin and Valerian Root, Sleep Amazing and Wake up Refresh, Obtain A Natural Sleep, Made In USA

It's not the best sleep supplement, but it's not the worst either. For a less expensive sleep supplement that is cheaper than $15, it's pretty good. There are a few things about it though that I wish was a little better.Pros: Has a good amount of Melatonin if you need a higher dosage like 6 mg. Newer studies show that lower dosages of Melatonin are more efficient for most people. The best dosages for majority of people are 0.5, 1, 1.5 and 2. However, some people may see the most benefits from 3 or 6, usually nothing higher. Higher than 6 is basically just too much melatonin for most people and they don't need that much.- Has nice amounts of L-Theanine in it, which is a calming amino acid and can enhance relaxation, focus, and creativity. I use L-theanine all the time, it's a awesome compound. It has good amounts of Chamomile and Valerian Extract too which is popular herbs used for sleeping. Valerian, specifically, is a good one as it works on a neurotransmitter in the brain called GABA-A, which also has calming effects and is good for various types of anxiety.- Also has a nice amount of Magnesium and also has a good bioavailable form in it, Magnesium Citrate. Magnesium is responsible for literally hundreds of things in the body, is one of the most important minerals for the body and is really important for the brain, nerves, muscles and more.- Everything in here is also completely safe to take and the capsules are easy to swallow.Cons: For me, who uses less Melatonin, I'd rather take a lower dosage than 6. Sometimes I would combine this would extra Valerian Extract or something else and just take one capsule so I was only getting 3 mg.It needs higher dosages of some of the compounds, especially the 5-HTP. But also the GABA and Passion Flower. Or instead of using standard Passion Flower, it should be an extract, being stronger and then the dose can be lower and still be efficient.Overall, it's pretty good for the price, but it would be much better if the formula was tweaked a little bit. If this supplement doesn't work for you, you probably need to go for something more expensive then, or do what I did and sometimes mix it with other sleep supplements.

It works! For $10, this is a steal. The ingredients appear to be identical or similar to many other brands that are much more expensive. I always prefer organic herbs in my supplements, but if not, I try to find puracy and potency. And although my sleep issues are not an easy issue to solve, these pills definitely help me drift off. I like that they contain a magnesium complex, which many of us are deficient in.I don't really like the name "Beauty Dream Sleep Aid" or the fact that they call the herb blend a "Beauty Sleep Blend" or the fact that the bottle has a spelling error, but that's not really here nor there. The capsules are smaller than what I'm used to so they're very easy to swallow, and this product is suspiciously inexpensive and I hope they keep it that way. Try it!

At first, I wanted to wait until I had used this product a bit longer before leaving a review, but I have been using it for the past few days and I have experienced better sleep. I had a hard time going to sleep, and I would keep waking up all night and felt I didn't get enough sleep when I did wake up in the morning. But since taking Natural Sleep Aid Beauty Dream Sleep Aid, I feel like I actually slept all night. I bought this product for $10.35. I hope this product doesn't raise in price because it will be a continuing purchase!! :)

After my holy grail of Schiff's melatonin was discontinued I started a quest to find a replacement that would knock me out and help me wake up without grogginess. I also have a sensitive stomach.I love these pills. They do not knock me out unfortunately but when I take them I usually wake up with an alert mind so I am able to get out of bed without hitting the snooze. Sometimes I'll even wake up before the alarm, which is nice.I'm still going to look for a pill that knocks me out better, but in the meantime I will continue taking this because I really like waking up with my brain functioning.

I was in the market for a new sleep aid because my CBD sleep aid hiked from 34.99 to 54.99. After trying several different opinions I decided to screw the reviews and do the research myself. The amount of Magnesium and melatonin was the exactly the same amount in the CBD product I was previous using. These two combination over time helped me fall in a deep sleep faster while extending it as well. My best advice to anyone is do your research and find what best works for you.