DILISS IKEFLY Trainer Kit Training Straps Bodyweight Resistance Training System Home Gym Fitness Trainer

These are much thinner, and as such offer much less resistance, than some of the better known brands and seem much closer in resistance levels to the type physical therapists buy in large rolls and cut to length. For example , the "XXX HEAVY" black band offers far less resistance than the Power Systems brand blue one I normally use for exercising, the next-level lower red band offers less resistance than the far lower-level green ones of another brand I often see people using, and for me the blue and the green offer so little resistance they are of no use whatsoever - and therein lies the problem with having to buy a "set" of four different levels.While a set of these would likely be good for someone who has just had a joint surgery and is in, or just out of, initial rehab, I wouldn't recommend them for a male who is in reasonably good condition to routinely exercise with.

As a former personal fitness trainer and sports injury rehabilitation specialist, I am very picky about the gym equipment I purchase, even for personal use. I want my equipment to be reliable and i do not want to waste time and money having to replace things often (particularly because I live in the sticks and haveto to buy nearly all my equipment online) so I only buy professional quality. I was iffy about this purchase as I had never heard of the brand but made the leap and purchased anyway. I am pleasantly surprised to find that the quality is on par with Thera band. Sure, you can go to Wally world and buy their stuff for the same price and not have to wait for shipping but as with everything you buy at that store, it's junk quality and you'll be lucky if it lasts a month. Again, I'm impressed with the quality. How much else can you say about latex bands???

These bands are exactly what I was hoping they would be. Since they are continuous loops, they're particularly suitable for exercises for which "non-loop" bands are often cut into smaller pieces that are tied together. But unlike those bands, these loops have no knot to get in the way. Better yet, the manufacturer thoughtfully printed the relative strength (light, medium, etc) right on each band, so it isn't necessary to save and consult a chart that gives that information or to memorize which color corresponds to extra heavy, for example. A very nice product!

I bought this set looking for a way to keep my training while traveling. The shipping was really fast and the bands came well packaged with their own carrying bag.I have been using the bands extensively and so far I am impressed with the quality. I like the fact that each band is just once piece so there is nothing to attach or snap while using it. I also like that each band are identified and mark regarding the resistance level so you do not need to remind which one is one.The size of the bands are just right and very appropriate to use with dining chairs as support within a limited space.

I recently purchased these bands. I am a bikini competitor, so I use bands all the time. I have only used these twice so far, but wanted to share with everyone. First of all, they were easy to order and came on time. You even get a little pouch to store them in. I have used A LOT of bands (brand names), and these are right up there wrh the best of them, but with these, you get more for your money. Other bands tend to stretch out and stick together. These do not do that. They can take a beating, which is what I need. The customer service is impeccable. I've received several emails from the company making sure I am satisfied. I definitely am so far. I will continue to use them in hopes they hold up like I think they will and give another review. I would definitely buy these. They are less expensive, but just as good as the more expensive brand names our there (you're just basically paying for the name). Give them a try! Any questions, let me know!

This is an exceptional selection of bands in different colors and strengths. I like having different strengths which can be used depending upon my energy level. This would be particularly helpful in case of injury as having the option of lower strengths enables an exercise program to continue during the recovery process. Having an instruction sheet of suggested exercises and a storage bag were big pluses. Very happy with quality.

The blue and green bands are super light resistance, so probably only good for someone who is recovering from an injury (which I am, but I'm far enough along by the time I bought this they're not useful for me.) Thought the bands would be a little shorter, perhaps for use around the ankles they're the right length, I have to use them below my knee caps so the blue and green were a bit long to provide good resistance. Red and black seem to work just fine for me though, over all they seem well made and I like the mesh carrying bag they came in so I can store them.

Bought these after using them at a Spartan SGX class. I now use them on the trail when I do my workouts in the woods, easy to carry in my camelbak and are very versatile for upper and lower body exercises. The material is very strong too, only used them once so far but I have no complaints.