RYKAVIDA RZX womens Cross Trainer

I usually wear an 8.5 W do I need to size up to a 9 W?

I need 7.5ee in adidas woman’s tennis shoe with orthotics inside

I wear a 6.5 in other shoes and my small toes (pinky toe and the one next to it) are rubbing bad. Should I size up to a 7 or get the 6.5 wide?

Are these lace-ups? I can't tell by the pics and don't see it in the description.