- Brewer's Yeast Flakes | Beer Yeast is A Rich Source of Amino Acids, B-Complex Vitamins, Minerals & Protein | Our Pure Bakers Yeast is Vegan, Keto, Paleo Friendly | Unsweetened, 2 Pack

These Brewers Yeast Flakes are fantastic for boosting milk supply! I started adding them to my lactation cookies and oatmeal and noticed a real difference within a couple of days. The flakes are non-fortified which is exactly what you want for lactation cookies - no bitter taste. They are vegan, kosher, and non-GMO. The value is excellent for the quantity you get. Highly recommend for any breastfeeding mama looking to increase supply!

I can't tell you how much I love this nutritional yeast (brewer's yeast). This particular brand has no garbage added (most brands include toxic additives !). Since I started taking it, to be totally honest, I've had a whole lot more energy and have been in a great mood. It seems that I am actually GETTING the B vitamins from it. In all these years, I have never noticed anything good happen when I took synthetic B vitamins, no matter which form or which brand; in fact, a lot of them actually caused me to have internal inflammation and pain and even to be bedridden with weakness if I took too much of them. That just proves the point (that I've read in many places) that synthetic vitamins are usually toxic, for a variety of reasons.) Also, it's a complete protein and it has a lot of protein in it. Who knew ! So I've been scarfing down this brewer's yeast, and actually noticing a HUGE difference in the way I feel, with NO bad effects. No digestion problems, either (I am not stinking up the room, ha ! -- if that happens to you, just start with a teaspoon and work your way up). I also like the taste of it. (Probably some folks won't like it -- but I do.) I just stir it into a little water and drink it, but sometimes I eat it dry -- it's kind of like eating peanut butter (sticks to your mouth !). I've been doing the daily dose of 3 tablespoons with breakfast, and recently I started adding another tablespoon in the afternoon, and one near bedtime. I've been having better dreams, too. By the way, I remember that my mom used to take this stuff when she was pregnant with my kid brother; it got rid of her morning sickness.

High quality, great!

I have tried several brands of brewer's yeast, but this particular one stands out for its exceptional flavor. It has a mild and pleasant taste that makes it enjoyable to take each morning, unlike other brands that can be somewhat overpowering or harsh and gross. I've grown to look forward to incorporating this brand into my daily routine, as it not only enhances my breakfast but also provides a nutritious boost that I genuinely appreciate.

the smell and taste is not bad. I add it to my oatmeal... yummy

Great product, especially for athletes. The mineral and amino acid content is superb. Two changes I'd make. When I opened up this comment page, the first thing I see on the Product description, references 'breastfeeding', and 'lactation'. I would modify this to attract the larger audience. Secondly, if they listed the entire spectrum of amino acids, I'd appreciate it. Years ago, I recall one of the brands listed 77 different acids. To content junkies, this is important. Thank you.

LACTATION - ENERGY - PROTEIN I’ve been using this powder mainly for lactation. I can honestly say that it works and helps me produce more! It has many health benefits, it’s packed with B vitamins, protein, it boost energy levels and promotes muscle development so it helps with muscle recovery after workouts. It does have a natural taste so I prefer to mix it in with other dietary powders but it is easy to get down on its own.

Seems good so far.

Very good unadulterated nutritional yeast. No added synthetic nutrients. Easy to digest

Good yeast but too expensive