









🚣♂️ Row smarter, train harder, live fitter — all in one sleek machine!
The Sunny Health & Fitness Smart Flippable Magnetic Rower offers a quiet, smooth 8-level magnetic resistance system combined with a dual-function design for full-body workouts. Its foldable frame with transport wheels and upright storage makes it perfect for space-conscious home gyms. The included LCD monitor tracks key workout metrics, while the free SunnyFit app unlocks thousands of trainer-led sessions and virtual tours, delivering a versatile, engaging fitness experience backed by a trusted brand since 2002.















| ASIN | B01M8GSBON |
| Best Sellers Rank | #162,203 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #85 in Rowing Machines |
| Brand | Sunny Health & Fitness |
| Brand Name | Sunny Health & Fitness |
| Color | Steel |
| Customer Reviews | 4.3 out of 5 stars 1,863 Reviews |
| Display | LCD |
| Frame Material Type | Alloy Steel |
| Global Trade Identification Number | 00815749011404 |
| Included Components | Assembly Kit, Rower, User Manual |
| Item Dimensions D x W x H | 21"D x 72"W x 18.5"H |
| Item Highlight | Dual Function Rowing Machine, 8-Lvl Resistance, Full-Body Workout, Quiet/Smooth, 275LB Capacity, Foldable Storage |
| Item Type Name | Rowing Machine |
| Item Weight | 64.2 pounds |
| Manufacturer | Sunny Health & Fitness |
| Manufacturer Part Number | SF-RW5622 |
| Material Type | Alloy Steel |
| Maximum Weight Recommendation | 275 pounds |
| Metrics Measured | time, count, calories, total count, and scan |
| Model Name | SF-RW5622 |
| Model Number | SF-RW5622 |
| Number of Batteries | 2 AA batteries required. (included) |
| Number of Items | 1 |
| Other Special Features of the Product | Adjustable Resistance |
| Power Source | Battery Powered |
| Product Dimensions | 21"D x 72"W x 18.5"H |
| Resistance Mechanism | Magnetic |
| Special Feature | Adjustable Resistance |
| Tension Supported | 8 |
| UPC | 815749011404 |
| Unit Count | 1 Count |
| Warranty Description | 1 Year Manufacturer |
O**R
5 stars! Great value great product!
We have been using this rowing machine about two weeks now and here are our impressions. First its easy to assemble and easy to use. It is extremely quiet just as advertised. It folds up and has rollers on the front so when you tilt it slightly it is easy to move to sore it. We are little older so the low profile makes it a little harder to mount. We elected to put it on a base to raise it up a bit so problem is solved. I'm sure there are higher tech machines out there with more features but you spend twice or three times the price. If you are looking for a great way to get some exercise and not competitive rower this is a great choice. We have it set up in a spare bedroom and put a outdoor rowing YouTube video on have a great time.
S**A
Good Value
I had some difficulty putting this together because some of the parts were numbered wrong. But it wasn't too hard to figure out. This rowing machine is perfect for people who are just getting into fitness or looking for an affordable piece of equipment. It feels sturdy and durable. It's quiet too. I rowed for 20 mins my first workout and I was really happy with the experience. Everything just felt smooth. When I was first looking for a rowing machine, I was going to buy a 400 dollar one. I'm really glad I went with this one though. The only thing I really don't like is the LCD screen for the workout data. It's pretty low tech but again this is a cheaper option. Rowing is a full body cardio workout with zero impact, perfect for people with lower back or knee problems. I recommend rowing for people who are older or very overweight specifically, because they can get a good cardio workout without putting a lot of stress on the joints. Just keep in mind that this machine has a weight limit. I would recommend this thing to anyone!
S**K
Knocking and strap getting stuck FIXED
Knocking and issues with strap not going back in FIXED. I've seen a lot of people having the same issue I had. Got it all put together and it was not bad at all, everything went smooth except one of the large screws/posts I had to use a rubber mallet to get it to go in. Once together I hopped on and gave it a pull, insane knocking and then the strap didn't go back in unless I shook it and kept yanking it. I decided to take the front part(it comes put together) apart and start trying to find the problem. If sitting on the rower, the left side of the wheel and strap mechanism has a few screws and they were rubbing the inside of the welded together mount. It must have taken a blow or two during shipment because there are multiple washers in that area on both sides of the mechanism... The inside washer was knocked inside the left wheel. Hubby used a wrench to maneuver all washers on both sides of the machine mechanism and while I held it in place he put everything back together and we got the casing on and screwed back together and it works perfectly. It's indeed very quiet once that problem is fixed. I wanted to post pics but I'm not giving amazon access to my pictures and storage just to post one picture. I feel bad seeing so many people say it's useless to them now after spending the money so I hope this helps some of you!! I wouldn't say don't buy this because now that it's working as intended, I love it. But if I had $1500 to spend I would have gone for something better. It took us three hours total to put together and fix the issue. Original put together took me, at 6 months pregnant, less than an hour and a half and I was watching a movie while doing it. Idk if there's a way for anyone to message me but if you want pics or more help on how to fix the issue, feel free. Or try to find me on FB and I can try to help if you had the same problem as me.
A**R
great quality
We really like this rowing machine, it was easy to assemble and easy to use. It's not a sophisticated device. If you are looking for something complicated and sophisticated this may not be suitable for you but for my family it's a great way of working out and it has zero to 16 degrees of difficulty. I have used the ones in the gym and the higher levels were quite challenging but even number 16 for this one is doable. It's not easy to move so it's better to be sure where to set it up
D**E
Quiet to use. Easy set up. I watch scenic videos for a virtual actual workout
I am so pleased with this machine. I have wanted one for years and I am not disappointed with this one. It is relatively quiet, the seat sliding back and forth is the loudest part on it. I am 5’ 6” and it is a good fit for me. I often use it while watching baseball games on TV. If I am using it when I am not watching something, I bring up YouTube and there are plenty of scenic videos and videos from a canoe, or kayak, or stand up paddle board (SUP). Some videos even have a clock in the bottom corner of the screen that shows how long you have been rowing. I really like the videos as I row. I use my Apple Watch on indoor rowing. I set it for 15 or 30 minutes and it reads out to me when I get half-way and when I am done. Set-up was not too difficult. I just took it in the sections and steps set out in the book. The parts you need to use are labeled on the part they are packed on. It has the tools, although I did use my own socket wrench for part of it. I definitely recommend this product.
V**.
Not quite as advertised
The ad said there was major cosmetic damage. Cosmetic to me is not the whole casing cracked, broken and out of place. If the majority of the plastic case wasn't cracked and caved in I would be thrilled with the purchase..... I have now used it last night and this morning, and have decided that I am thrilled with the purchase. I went in with a screwdriver and loosened the plastic casing where the damage was; moved it back in place; secured with duct tape and almost as good as new. No gaps, everything fits and works perfectly for about half the price of a "perfect" one. What I really like is that it doesn't hurt my lower back to use it, and I think I can target my abs...which is why I bought it in the first place. I would highly recommend this product. Just don't park the delivery truck on top of it.
T**R
Good basic rower, weak resistance
This is the initial review following assembly and about one week of use. Assembly was straightforward; instructions could have been a bit more clear, but tools were included and there were few enough parts and few enough kinds of screws that I was never in doubt about what to do. The seat had a bit of a crack on the underside, if that ever causes an issue, I'll downgrade, but it's been working fine so far. The rower work, and works well. The two cons: * resistance is extremely weak. I have it on it's highest settings and can barely feel the difference. About twice the resistance would have been required for a higher rating. * The foot pedals are slightly misshapen (not a show stopper), but the bands that are supposed to fix the feet to the pedals have way too little in terms of velcro. I have huge feet, but even when I fasten them as tightly as possible, there is too much play and I easily slip out.
B**G
Good value but not for high power work-out
This review for Sunny Health & Fitness SF-RW5622 Dual Function Magnetic Rowing Machine. What I like: Good value. Near Silent mechanism, so I can watch videos while using it. Folds up easily - saves space. Front casters make moving around easier. 2 position footrest locations. Footrests are sturdy. Standup exercise arm curls possible. Can improve on: Magnetic resistance could be a bit light (even at maximum setting of 9) for a strong person who wants a more powerful, intense work-out. For me it is ok, I am doing more aerobic, 1000 strokes sessions. If you want a short, high resistance workout, this may not be for you. The seat feels a bit uncomfortable after 30 minutes. I found a solution – I wear my biking shorts with built-in seat cushion. I found the standup arm curling position not that useful. I have free weights which work much better for arms. If you don’t then this machine may be a good alternative. The assembly is not hard, takes about 15 minutes. Shipment is quite heavy, like 75 pounds. All tools are provided. After assembly, I had to move the foot rests to the lower position because my knees were hitting the row bar. The monitor display very simple info. (Ok for me as I only care about Strokes and ET.)
ب**ر
لم استع تركيبه معقد جدا وصعب
التركيب صعب ما أحببته حتى الآن لم أستعمله أرجو تركيبه من قبلكم أو من قبل الشركة الموردة له مستعجل لم استعمله حتى الآن
P**A
Satisfied
Met our expectations
A**R
I recommend this rower to my friends.
Fast shipping..very quiet machine..i love this machine..good job..i will recommend this rower to my friends..keep up the good work..cheaper than other brand and a good quality..
L**.
Buen producto
Es un producto muy sólido, resistente, bien armado, el empaque protege muy bien el envío y tiene instructivo en español, además tiene todas las piezas numeradas para facilitar la identificación y el ensamble que no es muy difícil pero si lleva un par de horas y a pesar de que proporciona herramienta es mucho más fácil de armar si tienes herramienta propia, en cuanto al uso al ser magnética la vuelve muy silenciosa la intensidad del ejercicio es acordé a lo esperado y la calidad de los materiales corresponde al precio, el único detalle que puede no gustar es el panel led ya que tiene unidades en millas y no se puede cambiar además de la velocidad promedio a 500 m pone la información en la misma escala del tiempo que se ha realizado el ejercicio, si buscas una máquina de calidad y buen precio es la indicada sino te importa sacrificar un poco la presicion en cuanto a calorías y recorrido estimado por el sensor
S**N
Works well for general fitness
Happy with my purchase. Would be a five star if you could change the distance from Miles to Kilometers.
Trustpilot
1 month ago
1 month ago