Precise Portions9 Inch Porcelain Divided Portion Control Dinner Plate for Adults and Teens - Includes a Nutrition Planning Guide - One Each

I bought two of these to help myself with portion control and I like them, they keep me from overloading my dish. I love that they are not plastic and are dishwasher safe. I thought that the lines were raised to create sections, but it is only painted on. That was my own assumption and does not change my opinion of the plate.

Very nicely made, ceramic like the rest of our dishes. Dishwasher and microwave safe and it is not ugly like some portion plates. Now I just need to remember to use it every day so I can lose weight! I will get my act together soon. Highly recommend!

I've been eyeing this plate for a good month now, so glad I finally bought it. It is well made, and the perfect size.

We are trying to lose weight and they are perfect.

These are pretty and I love the portions. The plate itself feels a little cheap, which is why I gave it 4 stars. However, I would order again.