NormaLyte Oral Rehydration Salts-48 Sticks Packs (Yields 500mL per Pack)-Apple| Energy Supplements, Potassium Supplement, Dehydration Recovery and Quick Absorption

As someone with POTS, staying hydrated is a top priority, and NormaLyte Oral Rehydration Salts are some of the best hydration packets I’ve tried. The apple flavor isn’t my favorite, personally I prefer something a little more tart and these are very SWEET, but these work wonders for replenishing electrolytes and keeping me feeling better throughout the day. The pack of 6 is convenient, ensuring I always have a supply on hand. If you're looking for an effective hydration option, I highly recommend giving these a try

The electrolyte composition of this is standard recommended by various accredited health organizations. Unlike some competing brands, this one is very drinkable. You certainly won’t have to lock it up but it’s quite tolerable. Packaging is very convenient and easy hidden in my first aid kit.

I've pots/dysautonomia. I use Normalyte more than any other. My body craves it at times. It works well for me. It works differently than the others and is great when you're under the weather, have stomach issues or nausea issues. I've been using it for years now and have yet to be disappointed. I use their capsules as well.My favorite is the unflavored. It's somewhat of a saline taste to it? I don't know but I've no reactions to it and again, my body tends to crave it.Im so Very happy with normalyte. Very thankful it exists.

Dr suggested I increase my salt intake while I am being evaluated for suspected dysautonomia. I prefer the flavorless so I can mix into any drink. I feel like this mixes easy and doesn't add too much of a salty taste.

I hardly EVER leave a review for anything. But I can honestly say that these have done wonders for me. I received them a week ago and I notice when my blood pressure is very low or feel very fatigue because i notice when my energy levels drop Vs being tired. I’m 30 years old and I know I’ve been having this issue for years. Doctors are no help. They never get to the root cause of it. In 2019 I went to the hospital and my blood pressure dropped to 40 and they couldn’t figure out what was going on with me. I think ever since it’s escalated where I’m getting out of bed because I have to and I’m pushing myself. I have no kids. So I shouldn’t be this tired. Before that ER visit I had previously felt it and tried talking to a doctor about it that I had no energy. That I’ve been gaining weight but that I have no energy to get myself going. I don’t eat to bad. But I also don’t workout. The doctor brought in a therapist instead of doing blood work etc which I brought up. They said I was depressed and that I might be Bevsude i was 20LB over weight. 😒 i was so livid. That was the last time I went to the doctor. I’ve tried doing things from home or more natural remedies bevsude not sure what the root cause was. I’m not a doctor. One day I was scrolling and this person was speaking about POTS. I started to look into it. I saw how it’s related to blood pressure. Previously I’ve been told my massage therapies that i have bad blood circulation. So it all started to connect. When I checked my blood presssure i noticed it was drastically low compared to normal. I checked it for a week and noticed it was low and i was wondering if maybe the machine was not working etc. tested my brother and mom and theirs is fine. Once I started to take Norma Lyte i noticed an instante difference! I don’t feel my face numb, my vision is more clear I feel more awake and alert. My energy levels feel normal now. I’ll be out and about all day and until like 10ish i start to feel tired not fatigue. Tired just from being out and about. This has brought me back to being myself. I honestly feel so much better. I still need to research more if this Becsude of course I’m curious. But now i have energy to get out after work and workout more. I’m so happy that even my family had noticed an enormous change that even my brother said he will pay for the subscription lol. I hope this helps. The taste overal isn’t bad. I’m also not picky. I don’t care if it taste horrible my goal was to start to feel better. I’ve had only the grape flavor and honestly I don’t mind it at all.

I really wanted to like this product, especially since it's designed to help with POTS symptoms—but unfortunately, I couldn't get past the grape flavor. It was overwhelming and not enjoyable for me, which made it difficult to continue using and assess its full effectiveness. I appreciate the intention behind the product and may try a different flavor in the future, but the grape just didn’t work for me.

My nephew said it helps him feel better

I have trouble staying hydrated, so I used to drink Kinderlyte every day. A few weeks ago I just couldn’t make myself choke down any more bland stevia water.I looked for alternatives, and this was a clear winner. No stevia or flavoring, just hydration salts.It uses dextrose to help with absorption, which is important for me. I had elevated liver enzymes a few years back, and my liver specialist advised me to reduce the levels of processed fructose in my diet. I followed his advice and now my levels are perfectly healthy.One of the most common sources of processed fructose is what we usually call sugar (sucrose). Sucrose is a disaccharide of glucose and fructose. I can’t have it regularly without damaging my liver. Dextrose is just glucose. Luckily, dextrose is also better for absorption (the guidelines that I found for oral rehydration salts said that sucrose should only be used if dextrose/glucose is not available). It seems strange to me that you don’t see it in more often in rehydration salts.My favorite way to drink this is to mix it with warm water, Hotta’s sugar free instant ginger tea powder, collagen peptides and a bit of extra dextrose (I like modernist pantry’s version because it dissolves very easily). It makes a nice gingery broth that is warm, spicy and very comforting.Since I use it every day, it would be nice if it were a bit less expensive, but even at this price I’ll definitely keep buying it.Hopefully they don’t reformulate it and ruin it by adding fake sweeteners or sucrose!