---
product_id: 375368396
title: "Anxiety Relief Workbook for Kids: 40 Mindfulness, Cbt, and ACT Activities to Find Peace from Worry"
price: "¥5907"
currency: JPY
in_stock: true
reviews_count: 5
url: https://www.desertcart.jp/products/375368396-anxiety-relief-workbook-for-kids-40-mindfulness-cbt-and-act
store_origin: JP
region: Japan
---

# 4.7/5 rating from 629 reviews 40 expert-designed activities Integrates Mindfulness, CBT & ACT Anxiety Relief Workbook for Kids: 40 Mindfulness, Cbt, and ACT Activities to Find Peace from Worry

**Price:** ¥5907
**Availability:** ✅ In Stock

## Summary

> 🧘‍♂️ Empower young minds to conquer worry with confidence!

## Quick Answers

- **What is this?** Anxiety Relief Workbook for Kids: 40 Mindfulness, Cbt, and ACT Activities to Find Peace from Worry
- **How much does it cost?** ¥5907 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/375368396-anxiety-relief-workbook-for-kids-40-mindfulness-cbt-and-act)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Portable Peace of Mind:** Lightweight and easy to use workbook, perfect for at-home or on-the-go anxiety relief.
- • **Comprehensive Anxiety Toolkit:** 40 proven mindfulness, CBT, and ACT exercises tailored for kids to build resilience and calm.
- • **Boost Emotional Intelligence Early:** Helps children identify, understand, and manage their worries effectively.
- • **Clinically-Informed & Kid-Friendly:** Developed by Dr. Agnes Selinger, blending science-backed methods with engaging activities.
- • **Trusted by Parents & Professionals:** Highly rated with 4.7 stars from hundreds of real users who see real results.

## Overview

The Anxiety Relief Workbook for Kids offers 40 mindfulness, CBT, and ACT activities designed by Dr. Agnes Selinger to help children manage anxiety. With a 4.7-star rating from 629 reviews, this lightweight workbook is a trusted resource for parents seeking effective, science-backed tools to support their child's emotional well-being.

## Description

Buy Anxiety Relief Workbook for Kids: 40 Mindfulness, Cbt, and ACT Activities to Find Peace from Worry by Selinger, Dr Agnes online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase.

Review: Use this with my 11 yr old - My kid has anxiety - these exercises really help him,
Review: Eu nao recebi esse livro que comprei e só me lembrei agora.

## Features

- Item Trademark: ROCKRIDGE PRESS
- manufacturer: Rockridge Press
- Item Weight: pounds, pounds, 0.8, 0.8

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #29,505 in Books ( See Top 100 in Books ) #426 in Children's Books on Health #469 in Children's Books on Emotions & Feelings #2,304 in Activity Books for Children |
| Customer Reviews | 4.7 out of 5 stars 629 Reviews |

## Images

![Anxiety Relief Workbook for Kids: 40 Mindfulness, Cbt, and ACT Activities to Find Peace from Worry - Image 1](https://m.media-amazon.com/images/I/81BZwyiIfqL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐ Use this with my 11 yr old
*by A***R on 27 September 2024*

My kid has anxiety - these exercises really help him,

### ⭐ Eu nao recebi esse livro que comprei e só me lembrei agora.
*by C***A on 12 June 2024*



### ⭐⭐⭐⭐⭐ Awesome book to help with anxiety in our kids
*by K***N on 29 January 2025*

I started using this workbook twice a week with my 8 year old. As an educator, I think the short discussion and assignments are so vital to help our kids these days. I definitely recommend this line of books to help your kiddos!

## Frequently Bought Together

- Anxiety Relief Workbook for Kids: 40 Mindfulness, CBT, and ACT Activities to Find Peace from Anxiety and Worry (Health and Wellness Workbooks for Kids)
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**Shop now:** [https://www.desertcart.jp/products/375368396-anxiety-relief-workbook-for-kids-40-mindfulness-cbt-and-act](https://www.desertcart.jp/products/375368396-anxiety-relief-workbook-for-kids-40-mindfulness-cbt-and-act)

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-02-25*