---
product_id: 3748956
title: "Treat Your Own Hand and Thumb Osteoarthritis"
brand: "jim johnson"
price: "¥10465"
currency: JPY
in_stock: true
reviews_count: 13
url: https://www.desertcart.jp/products/3748956-treat-your-own-hand-and-thumb-osteoarthritis
store_origin: JP
region: Japan
---

# Treat Your Own Hand and Thumb Osteoarthritis

**Brand:** jim johnson
**Price:** ¥10465
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Treat Your Own Hand and Thumb Osteoarthritis by jim johnson
- **How much does it cost?** ¥10465 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/3748956-treat-your-own-hand-and-thumb-osteoarthritis)

## Best For

- jim johnson enthusiasts

## Why This Product

- Trusted jim johnson brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Treat Your Own Hand and Thumb Osteoarthritis

## Images

![Treat Your Own Hand and Thumb Osteoarthritis - Image 1](https://m.media-amazon.com/images/I/71C6F5QPmWL.jpg)
![Treat Your Own Hand and Thumb Osteoarthritis - Image 2](https://m.media-amazon.com/images/I/81Grmj6k40L.jpg)
![Treat Your Own Hand and Thumb Osteoarthritis - Image 3](https://m.media-amazon.com/images/I/41w53somTtL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Very helpful
  

*by N***I on Reviewed in the United States on February 11, 2024*

I love how simple and straightforward this book is. I love that the author explains the anatomy of the hand and gives simple easy exercises to do. I also love that it’s all based on scientific studies and proven ways to improve mobility.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Excellent book that answered many questions and helped resolve the hand pain!
  

*by B***O on Reviewed in the United States on July 15, 2016*

I'm a black and white person--either I love it or I don't.  I don't know if that's a good thing or not.  But this book is fabulous.  I bought it for my husband who has carpal tunnel in both wrists, and the simplicity in the routines and accompanying pictures is great!  The exercises are quite easy to follow, and the information aides in explaining why this daily routine of ten exercises is so necessary for optimum flexibility and a way to alleviate pain.  I highly recommend this for anyone with RA like my husband (yes, he has it all) as it also adds pliability to his normally stiff fingers.  Though the book isn't big by any means, the information is accurate, specific, and covers every facet necessary to keep your hands and fingers moving and maintain strength in the process.  There is an additional section on various household methods and accessories to alleviate hand pain and make your life a little easier in the long run.  Great book that is well written by a well informed author!

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    Helpful for basic information
  

*by C***R on Reviewed in the United States on December 16, 2020*

I looked at the price, blanched and thought--yea, but how much more would I pay to see a PT for the same advice. And bought the book. And have loaned it out to friends...who found it helpful.I keep it on hand (no pun) but my new regime includes a supplement that seems to be helping based on Turmeric. That of course, I also bought from Amazon.

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**Shop now:** [https://www.desertcart.jp/products/3748956-treat-your-own-hand-and-thumb-osteoarthritis](https://www.desertcart.jp/products/3748956-treat-your-own-hand-and-thumb-osteoarthritis)

---

*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-02-14*