Garden of Life Raw Calcium Supplement for Women and Men - Vitamin Code Made from Whole Foods with Magnesium, K2, Vitamin D3 and Vitamin C Plus Probiotics for Digestion, 60 Capsules

Evey Garden of Life product I have used for over 20 years has been great!I highly recommend them, especially the Raw Calcium, vitamin C, and the Turmeric which made it so I could stop taking xeralto!!

It works for me. It has all the ingredients that I’m supposed to take. The big plus for me is it’s a capsule. I have a hard time swallowing those other huge tablets.

Great product

My Doctors loves this brand!

Great ingredients!

Hae used this for years to keep bone density up. This supplement and lots of wall squats!

Everywhere you look, there is a new health supplement being introduced to the market. So much so that it can be an impossible task to choose one that is best for you and your body. After many years of trial and error, I have settled on Garden of Life supplements as my daily supplementation. For my Calcium and D3 supplementation, I use this product twice daily.Why is this product great?Bioavailability. It doesn't matter how much of a certain vitamin or mineral is added to a supplement if your body simply isn't going to absorb it. Take for example, Magnesium. Many Magnesium supplements use Magnesium Oxide as the main ingredient. Did you know that only a measly ~5% of ingested Magnesium Oxide is absorbed by your body in this form? It's important to purchase supplements that are actually going to be absorbed by your body, otherwise you're just throwing money away. Whole food vitamins, used in this product, have great bioavailability because they are in a form that most resembles the food you eat throughout the day. This form allows your body to digest and absorb much higher amounts, giving you the health benefits you were looking for before buying the supplement.Added benefits.All of the Garden of Life products contain probiotic and enzyme blends that further increase the digestion of the vitamins and minerals found in their products, the food you eat, as well as promote a healthy gut microbiome. I can't think of many other companies that add probiotics to their products.Usage.The only potential downside is the amount of capsules required for the daily suggested serving size, 4 capsules per day. While this may seem inconvenient (which it can be), it is usually a good sign when a company avoids putting an entire daily serving into a single capsule or pill especially when there are so many ingredients involved. Using a single pill or capsule forces companies to cut corners and compromise on dosages, this supplement does neither. Additionally, multiple doses allows your body to get a constant stream of vitamins and minerals throughout the day instead of all at once.Overall, this is a great Calcium supplement with high bioavailability and the added benefit of digestive enzymes and raw probiotics. I would definitely suggest giving this supplement a try.

as we age, our bodies do not make the calcium that we need, which can lead to thin and broken bones. I highly recommend this supplement to anyone over 50.