---
product_id: 369413322
title: "Strong and Lean: 9-Minute Daily Workouts to Build Your Best Body: No Equipment, Anywhere, Anytime"
price: "¥2102"
currency: JPY
in_stock: true
url: https://www.desertcart.jp/products/369413322-strong-and-lean-9-minute-daily-workouts-to-build-your
store_origin: JP
region: Japan
---

# Strong and Lean: 9-Minute Daily Workouts to Build Your Best Body: No Equipment, Anywhere, Anytime

**Price:** ¥2102
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Strong and Lean: 9-Minute Daily Workouts to Build Your Best Body: No Equipment, Anywhere, Anytime
- **How much does it cost?** ¥2102 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/369413322-strong-and-lean-9-minute-daily-workouts-to-build-your)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #184,280 in Books ( See Top 100 in Books ) #62 in Pilates (Books) #153 in Weight Training (Books) #164 in Stretching Exercise & Fitness |
| Customer Reviews | 4.5 4.5 out of 5 stars (290) |
| Dimensions  | 7.5 x 0.65 x 9.05 inches |
| ISBN-10  | 125078719X |
| ISBN-13  | 978-1250787194 |
| Item Weight  | 1.5 pounds |
| Language  | English |
| Print length  | 256 pages |
| Publication date  | October 26, 2021 |
| Publisher  | St. Martin's Essentials |

## Images

![Strong and Lean: 9-Minute Daily Workouts to Build Your Best Body: No Equipment, Anywhere, Anytime - Image 1](https://m.media-amazon.com/images/I/81P0VHfEizL.jpg)

---

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---

*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-03-19*