LIQUIDHEALTH Liquid Health Mega Energy B-Complex 32 Oz Liquid

Has a nice fruity taste. Mix it with all my smoothies. YES it does give you energy. I do not feel tired at the end of the day. I also sleep better at night.

Consistently high quality B-Complex supplement. I do prefer liquid and this one tastes citrusy and is almost immediately effective.

I'd used TwinLabs Liquid B for decades, but they recently discontinued it (despite my protests). I prefer liquid B-vitamins because B vitamins are water soluble. Tablets/capsules contain too much for the human body to use up and most of it is excreted in urine. As a doctor once described it to me...expensive, orange-colored urine. It's a waste of money. Liquid Bs make it possible to control this. Unlike Twinlabs' product, LiquidHealth's version has a much more subtle taste...tangerine...and it is easily mixed with water. In fact, I like to put a few drops in my drinking water throughout the day. This extends absorption by ingesting smaller quantities of this product over a longer time. Less waste. Since this bottle does not come with a pump or dropper, I keep a smaller bottle with dropper filled with it. As the label suggests, keep it in the fridge. I definitely plan to purchase another bottle as soon as this one gets low. At 32 oz, it will take awhile. I do not, however, recommend taking what is listed as the dosage on the bottle. It seems wasteful due to water solubility. Only fat-soluble vitamins can be retained by the body, after all.

good quality but not enough ship packaging . The one was broken on arrival and that gets expensive . It is like paying double.

My grandmother 89 helps with apetive and energy.