---
product_id: 35685912
title: "OCD, Anxiety, Panic Attacks and Related Depression: The Definitive Survival and Recovery Approach (Pulling the Trigger)"
brand: "adam shawlauren callaghan"
price: "¥14469"
currency: JPY
in_stock: true
reviews_count: 13
url: https://www.desertcart.jp/products/35685912-ocd-anxiety-panic-attacks-and-related-depression-the-definitive-survival
store_origin: JP
region: Japan
---

# OCD, Anxiety, Panic Attacks and Related Depression: The Definitive Survival and Recovery Approach (Pulling the Trigger)

**Brand:** adam shawlauren callaghan
**Price:** ¥14469
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** OCD, Anxiety, Panic Attacks and Related Depression: The Definitive Survival and Recovery Approach (Pulling the Trigger) by adam shawlauren callaghan
- **How much does it cost?** ¥14469 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/35685912-ocd-anxiety-panic-attacks-and-related-depression-the-definitive-survival)

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- adam shawlauren callaghan enthusiasts

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## Description

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## Images

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## Customer Reviews

### ⭐⭐⭐⭐ 







  
  
    Excellent book for sufferers of OCD, etc., but not the definitive answer ~ Needs to be used in concert with professional help
  

*by E***S on Reviewed in the United States on December 16, 2016*

While this is a good book for people suffering from OCD, Panic Attacks, Depression, etc., I don't feel as if it provides the final answer to addressing all of these issues. I didn't find it particularly easy to read, and although quite compassionate in nature, the first part was very difficult to get through. I realize that Adam had to tell his story, but I couldn't wait for this part of the book to end. It was very useful reading Lauren's comments regarding Adam's situation, but after awhile I found myself waiting in anticipation for the treatment strategy section to begin.The second part of the book does a nice job of providing an overall plan for dealing with the above issues, but in of of itself, it's not enough to be the definitive answer. I would say that this is a great book for those who are suffering from OCD and related traumas, but further reading and professional help will be needed as an adjunct to the material covered in the book.Those who are suffering from depression, OCD, etc., are usually not in a state of mind where reading through a lengthy book will be of much help. With that said, this book is one of the best ones that I've read on the subject, but I've also read much shorter volumes that have been just as helpful.My advice to anyone seeking answers to the issues addressed in this book, would be to seek professional help first. Than, using the material in the book will be much more helpful, as it will supplement the advice/treatment that will be provided by a mental health professional. This is a good book, just not the final answer, or a standalone solution. I do applaud the authors for trying to provide the definitive answer, but even they would admit that supplementary professional help would be a great complement to the material provided here.

### ⭐⭐⭐⭐⭐ 







  
  
    Very helpful
  

*by B***Y on Reviewed in the United States on September 12, 2016*

Reading about Adam’s story helped me learn more about my own anxiety and obsessive thoughts and encouraged me to pursue steps to recovery. Connecting to his story about OCD and how he got over his darkest point made me take a step back and try to gain control over my life again. I’m so glad I read this book.

### ⭐⭐⭐⭐⭐ 







  
  
    The most helpful book on coping with OCD, Panic Attacks and Depression I've ever read!
  

*by A***R on Reviewed in the United States on September 9, 2016*

I read this book with awe. Adam Shaw’s incredibly compelling story of his struggles trying to manage his OCD and how he overcame his suicidal thoughts, severe anxiety and depression with the help of world-renowned psychologist, Dr. Lauren Callaghan is fascinating. The second part of the book offers helpful step-by –step tips for anyone seeking help with their own anxiety, panic attacks or depression and is the ultimate guide for anyone who cannot get access to mental health care. It offers an easy to understand, cognitive-based recovery approach concentrating on three areas: accept, embrace and control. Buy this book . You’ll be so glad you did!

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-02-20*