MUELLER Sports Medicine Reusable Cold & Hot Pack, Ice Pack for Injuries and Pain Relief, Blue

Excellent hot and cold pack - it freezes just right so it is still pliable but very cold and microwaving it is perfect for a hot pack. I bought two so one could be freezing while I used the other. I highly recommend this hot/cold pack.

I have nothing but good things to say about this product. I had a total hysterectomy a few weeks ago and the pain was pretty serious the first few days. I needed both heat and cold in order to help manage my pain. This really did the trick. The first day we heated it in the microwave per the printed instructions right on the pack itself, and it worked marvelously. Stayed warm for a long time and was large enough to cover the area needed. The cover is very soft and the gel inside is thick and swishy. It was comfortable against my body. The next few days I needed it cold to reduce swelling. It froze very quickly, stayed cold for awhile. It never once tore, burst, or leaked. My only regret is not getting two to alternate during times of need. I would suggest to anyone who is having major swelling or a bad injury to do this to lessen times between re-freezing or hot/cold alternating. Otherwise now that I don’t need it all the time, I keep it in the freezer and use it as needed. It’s held up great.

I have had joint pain for 20 years, i have bunions, arthritis, and gout. These are the best as they are still flexible when frozen, unlike all the others. Put inside a zip lock baggie and wrap around the joint and secure with a long cloth bandage and it will make the affected area cold for 15mins. I have 3 that i keep in rotation. Recommended.

The versatility of this is a game changer! Whether using it for a heat pack or an ice pack, its large size and coverage area works for any part of the body. Super durable and good quality. Well worth the money spent!

I had originally gotten one of these packets at a health fair. My husband recently had knee surgery and needed to apply a cold compress and we started with this one. It worked wonderfully and was easy to fit over his knee. It would refreeze quickly but we needed to have one more to make the rotation easier on us. I am so happy I found this on Amazon, I was unable to find them in a local store. The material inside is soft and the outside material does not scratch. It has held up very well as the original one we have had for 5+ years. I stocked up on these so if they stop selling them maybe I will have enough to last a lifetime.