---
product_id: 350173945
title: "The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits"
price: "¥3340"
currency: JPY
in_stock: true
reviews_count: 13
url: https://www.desertcart.jp/products/350173945-the-set-boundaries-workbook-practical-exercises-for-understanding-your-needs
store_origin: JP
region: Japan
---

# The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits

**Price:** ¥3340
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits
- **How much does it cost?** ¥3340 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/350173945-the-set-boundaries-workbook-practical-exercises-for-understanding-your-needs)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
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## Description

desertcart.com: The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits: 9780593421482: Tawwab, Nedra Glover: Books

Review: Practical Exercises - his workbook is very practical and easy to follow. The exercises are clear, thoughtful, and actually help you reflect and take action rather than just read theory. It’s been a helpful tool for understanding boundaries and practicing healthier communication. A great resource if you want something hands-on and approachable
Review: Great for recovering people pleasers!! - This along with the full book is a great starting point if you are a recovering people pleaser such as myself.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #4,461 in Books ( See Top 100 in Books ) #8 in Codependency (Books) #9 in Dysfunctional Families (Books) #40 in Self-Esteem (Books) |
| Customer Reviews | 4.8 4.8 out of 5 stars (3,109) |
| Dimensions  | 6.99 x 0.65 x 8.93 inches |
| Edition  | Workbook |
| ISBN-10  | 0593421485 |
| ISBN-13  | 978-0593421482 |
| Item Weight  | 2.31 pounds |
| Language  | English |
| Print length  | 224 pages |
| Publication date  | December 14, 2021 |
| Publisher  | Tarcher |

## Images

![The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits - Image 1](https://m.media-amazon.com/images/I/71ceLsJeF8L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Practical Exercises
*by O***S on January 1, 2026*

his workbook is very practical and easy to follow. The exercises are clear, thoughtful, and actually help you reflect and take action rather than just read theory. It’s been a helpful tool for understanding boundaries and practicing healthier communication. A great resource if you want something hands-on and approachable

### ⭐⭐⭐⭐⭐ Great for recovering people pleasers!!
*by D***E on January 14, 2026*

This along with the full book is a great starting point if you are a recovering people pleaser such as myself.

### ⭐⭐⭐⭐⭐ Great book, HIGHLY RECOMMEND!! ❤️ 📚
*by B***E on October 20, 2025*

First book was lost on the way along with other items and I was so sad but they sent another one and it finally arrived. This book is absolutely worth every penny. Workbooks are more helpful because you are working with the book and not just reading it and trying to retain what you read. Many of us have trauma or unhealthy habits that we learned growing up. Books like these help break those habits. If you don’t have boundaries you will burn out fast and feel mentally exhausted and that is where I am now. It’s draining and I feel depressed. I feel guilty saying no or setting boundaries but it is a MUST! I just started this book and it has great I formation. Definitely get it! ❤️

## Frequently Bought Together

- The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits
- Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
- Drama Free: A Guide to Managing Unhealthy Family Relationships

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-05-16*