It all starts with the decision to try. When we decided to start ShinglerFitness we wanted to make sure our first product was something that could help just about anyone either jump start their health and fitness journey or be a great addition to their tool bag. Speed ropes are a game changer for endurance and cardiovascular health and are used by everyone from children (in their first gym class in school) to highly paid super athletes. Here are a few other benefits of jumping rope: - Weight loss - Cardiovascular & lymphatic health - Muscle tone - Full body workout - Variety of routines & tricks to master - Great for travel or when you lack access to a gym - Burn lots of calories in little time Hands down jumping rope is the best exercise you can do to lose weight and build endurance. Jumping rope not only helps improve your cardiovascular health but it also helps improve your mental endurance as well due to the coordination that takes place throughout the exercise. In other words Jumping Rope will make you think faster -- pretty sweet huh!! Research has shown that jumping rope for as little as 10 minutes (at roughly 120 skips per minute) is comparable to 30 minutes of jogging so if you HATE jogging but want a good cardio workout try one of our ropes!Purchase with confidence with our money back guarantee: try our Speed Rope and if you don't love it we will give your money back no questions asked!
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