---
product_id: 348107004
title: "The Science of Nutrition: Debunk the Diet Myths and Learn How to Eat Well for Health and Happiness"
price: "¥5015"
currency: JPY
in_stock: true
reviews_count: 9
url: https://www.desertcart.jp/products/348107004-the-science-of-nutrition-debunk-the-diet-myths-and-learn
store_origin: JP
region: Japan
---

# The Science of Nutrition: Debunk the Diet Myths and Learn How to Eat Well for Health and Happiness

**Price:** ¥5015
**Availability:** ✅ In Stock

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- **What is this?** The Science of Nutrition: Debunk the Diet Myths and Learn How to Eat Well for Health and Happiness
- **How much does it cost?** ¥5015 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/348107004-the-science-of-nutrition-debunk-the-diet-myths-and-learn)

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- Customers looking for quality international products

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## Description

The Science of Nutrition: Debunk the Diet Myths and Learn How to Eat Well for Health and Happiness : Lambert, Rhiannon: desertcart.in: Books

Review: Loved the book - I literally loved the book it's so easy to understand thanks to the writer for writing this book. Instagram @nutrinest._
Review: A must read for every Human to know the fundamentals of Food and Health - It was a very very good read. It was great to understand the fundamentals of food and nutrition. I think I loved how descriptive it was, it also covered the misconceptions about foods and food habits. It is a very amazing book, everyone must read it. You would know how to eat better afterwards and even while reading this book. “You would know yourself better when you read this book” is the best thing that I can say about this book.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #16,957 in Books ( See Top 100 in Books ) #108 in Mental & Spiritual Healing #328 in Health, Fitness & Nutrition #342 in Healthy Living & Wellness |
| Country of Origin  | India |
| Customer Reviews | 4.7 4.7 out of 5 stars (1,385) |
| Dimensions  | 22.1 x 2.4 x 26.3 cm |
| Generic Name  | Book |
| ISBN-10  | 0241506468 |
| ISBN-13  | 978-0241506462 |
| Importer  | Penguin Random House India Pvt Ltd |
| Item Weight  | 987 g |
| Language  | English |
| Net Quantity  | 2.25 Kilograms |
| Packer  | Penguin Random House India Pvt Ltd |
| Part of series  | The Science of Food |
| Print length  | 224 pages |
| Publication date  | 30 December 2021 |
| Publisher  | DK |

## Images

![The Science of Nutrition: Debunk the Diet Myths and Learn How to Eat Well for Health and Happiness - Image 1](https://m.media-amazon.com/images/I/71tfZEWKoJL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Loved the book
*by A***R on 27 July 2024*

I literally loved the book it's so easy to understand thanks to the writer for writing this book. Instagram @nutrinest._

### ⭐⭐⭐⭐⭐ A must read for every Human to know the fundamentals of Food and Health
*by H***T on 26 November 2023*

It was a very very good read. It was great to understand the fundamentals of food and nutrition. I think I loved how descriptive it was, it also covered the misconceptions about foods and food habits. It is a very amazing book, everyone must read it. You would know how to eat better afterwards and even while reading this book. “You would know yourself better when you read this book” is the best thing that I can say about this book.

### ⭐⭐⭐⭐⭐ Simple and extensive.
*by A***R on 10 February 2022*

A good, easy read

## Frequently Bought Together

- The Science of Nutrition: Debunk the Diet Myths and Learn How to Eat Well for Health and Happiness
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- The Science of Plant-based Nutrition: How to Enhance the Power of Plants for Optimal Health: The Sunday Times Bestseller

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-02-21*