---
product_id: 344965099
title: "Fitness Planner"
brand: "nokingo"
price: "¥3442"
currency: JPY
in_stock: null
url: https://www.desertcart.jp/products/344965099-fitness-planner
store_origin: JP
region: Japan
---

# 136 Days of Tracking A5 Size for Portability Premium 100gsm Paper Fitness Planner

**Brand:** nokingo
**Price:** ¥3442
**Availability:** ❌ Out of Stock

## Summary

> 📈 Elevate Your Fitness Game with Every Page!

## Quick Answers

- **What is this?** Fitness Planner by nokingo
- **How much does it cost?** ¥3442 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/344965099-fitness-planner)

## Best For

- nokingo enthusiasts

## Why This Product

- Trusted nokingo brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Durable Design:** Sturdy cover and thick paper ensure longevity and usability.
- • **Perfectly Portable:** Compact A5 size fits easily in your gym bag or backpack.
- • **Track Your Progress:** Monitor workouts and weight loss with 136 pages of dedicated tracking.
- • **Boost Your Confidence:** Chart exercises, reps, and calories to enhance self-efficacy.
- • **Effortless Organization:** Includes sections for goals, routines, and notes to streamline your fitness journey.

## Overview

The Nokingo Fitness Planner is a comprehensive A5 workout log designed for both men and women. With 136 pages dedicated to tracking workouts, weight loss, and fitness goals, this planner features premium 100gsm paper, a durable cover, and a user-friendly layout to help you stay organized and motivated on your fitness journey.

## Description

This compact fitness journal measures 14.8 x 21cm, is a simple and elegant fitness planner which could track weight loss, GYM, body-building progress, help you manage your workout log efficiently and achieve your goals perfectly, and live a healthy life. Simple page designs and plenty of room record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy. This workout journal contains: quick reference information page, goals&plans, progress tracker, calendar, results, routine workouts, my exercises, exercise tracking pages and note pages for note-taking, lists, goals etc, which help you manage your workout log efficiently and achieve your goals perfectly. This workout journal helps to track your exercise and workouts with 136 pages that provide enough space to record your goals, exercises, weight loss, etc, which is uitable for 4.5-6 months workout log tracking. Fitness planner allows for exercises, dates, stretch, warm-up, cool-down, reps, sets, carido, intensity and calories, all to be charted in an easy to use format. It has enough space to record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy. Sturdy and flexible cover to protect the inner pages well. Thick paper to reduce ink leakage, erase fraying and shade issues. Strong metal and lay-flat twin-wire binding. Plan, create and schedule your daily workout log with this gorgeous fitness planner.

## Features

- FITNESS JOURNAL OVERVIEW - Workout journal contains quick reference information page, goals&plans, progress tracker, calendar, results, routine workouts, my exercises, exercise tracking pages and note pages for note-taking, lists, goals etc, which help you manage your workout log efficiently and achieve your goals perfectly
- 136 DAYS OF TRACKING - Fitness planner to track your exercise and workouts with 136 pages that provide enough space to record your goals, exercises, weight loss, etc. Suitable for 4.5-6 months workout log tracking
- INCREASE SELF-EFFICACY - Fitness planner allows for exercises, dates, stretch, warm-up, cool-down, reps, sets, carido, intensity and calories, all to be charted in an easy to use format. It has enough space to record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy
- PREMIUM PAPER - Exercise workout log with 100gsm smooth white paper for easy writing. Heavy-weight, acid-free paper that ink won't bleed through
- SUPERIOR QUALITY - Workout log book with sturdy and flexible cover to protect the inner pages well. Thick paper to reduce ink leakage, erase fraying and shade issues. Strong metal and lay-flat twin-wire binding. Plan, create and schedule your daily workout log with this gorgeous fitness planner

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Manufacturer | Nokingo |
| Brand | Nokingo |
| Item Weight | 8.1 ounces |
| Product Dimensions | 5.83 x 5.83 x 2.15 inches |
| Item model number | FP-A5-80-B |
| Color | Black, White |
| Cover Material | Polypropylene |
| Material Type | Paper |
| Size | A5 PP Cover |
| Ruling | ruled lines |
| Sheet Size | A5 |
| Manufacturer Part Number | FP-A5-80-B |

## Product Details

- **Brand:** Nokingo
- **Color:** Black, White
- **Cover Material:** Polypropylene
- **Year:** 2020
- **Format:** Notebook
- **Calendar Type:** Monthly
- **Target Audience:** Adult
- **Sheet Size:** A5
- **Material:** Paper
- **Item Weight:** 0.23 Kilograms

## Images

![Fitness Planner - Image 1](https://m.media-amazon.com/images/I/414AmgtMUGS.jpg)
![Fitness Planner - Image 2](https://m.media-amazon.com/images/I/61v12mASM5S.jpg)
![Fitness Planner - Image 3](https://m.media-amazon.com/images/I/61bbdkstWMS.jpg)
![Fitness Planner - Image 4](https://m.media-amazon.com/images/I/61s1O+hAcTS.jpg)
![Fitness Planner - Image 5](https://m.media-amazon.com/images/I/61QoCYZflVS.jpg)

## Available Options

This product comes in different **Size, Style** options.

## Questions & Answers

**Q: Is this soft or hard cover?**
A: it is hard cover made of PP

**Q: Can I put my logo on it?**
A: we do not support customize now. Sorry.

## Frequently Bought Together

- Nokingo Fitness Journal for Women & Men - A5 Workout Journal/Planner to Track Weight Loss, GYM, Bodybuilding Progress - Daily Health & Wellness Tracker
- Bulk Iconic Shaker Bottle, With Wire Mixing Ball, Clear, 750 ml

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**Shop now:** [https://www.desertcart.jp/products/344965099-fitness-planner](https://www.desertcart.jp/products/344965099-fitness-planner)

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-01-24*