Love Yourself First!: Boost your self-esteem in 30 Days: 4 (Change Your Habits, Change Your Life)

I haven’t read the entire book yet but it is very insightful. I have thought to myself quite a few times oh my god this is me. Completely agree with her advice and reading the book 1st and then going through the exercises.

Great little book with lots of fab advice

I would recommend this book