---
product_id: 339819629
title: "Pavlok 3 - Silent Alarm & Wearable Mindfulness Coach for Good Habits - Elevate Mindfulness, Create Good Habits - Track Steps, Activity, and Sleep Patterns"
brand: "pavlok"
price: "¥53809"
currency: JPY
in_stock: true
category: "Pavlok"
url: https://www.desertcart.jp/products/339819629-pavlok-3-silent-alarm-and-wearable-mindfulness-coach-for-good
store_origin: JP
region: Japan
---

# clips on smart & analog watches 3 wake-up stimuli (chime/vibe/zap) waterproof up to 1m, 7-day battery Pavlok 3 - Silent Alarm & Wearable Mindfulness Coach for Good Habits - Elevate Mindfulness, Create Good Habits - Track Steps, Activity, and Sleep Patterns

**Brand:** pavlok
**Price:** ¥53809
**Availability:** ✅ In Stock

## Summary

> ⚡ Elevate your mornings, habits, and mindfulness—because average is so last year!

## Quick Answers

- **What is this?** Pavlok 3 - Silent Alarm & Wearable Mindfulness Coach for Good Habits - Elevate Mindfulness, Create Good Habits - Track Steps, Activity, and Sleep Patterns by pavlok
- **How much does it cost?** ¥53809 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/339819629-pavlok-3-silent-alarm-and-wearable-mindfulness-coach-for-good)

## Best For

- pavlok enthusiasts

## Why This Product

- Trusted pavlok brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Keep Up:** Waterproof design with a 7-day battery life means no interruptions, just consistent progress.
- • **Wake Up Like a Boss:** Choose from chime, vibration, or zap to guarantee you never hit snooze again.
- • **Mindfulness on Demand:** Get real-time prompts that keep you grounded and present throughout your busy day.
- • **Habit Mastery Made Easy:** Set goals, track progress, and earn rewards to crush bad habits and build new ones.
- • **Seamless Smartwatch Integration:** Wear Pavlok 3 solo or clip it onto your favorite smartwatch or analog watch for ultimate versatility.

## Overview

Pavlok 3 is a cutting-edge wearable designed to revolutionize your daily routine with silent alarms using chime, vibration, or zap stimuli. It doubles as a mindfulness coach delivering actionable prompts and a habit tracker that rewards progress. Compatible with Android smartphones and clips onto most smart and analog watches, it boasts a waterproof design with up to 7 days of battery life. Available in sleek finishes, Pavlok 3 is backed by a 1-year replacement warranty and 24/7 live support, making it the ultimate tool for professionals committed to self-improvement.

## Description

Buy Pavlok 3 Deluxe – App-Controlled Silent Alarm & Habit Trainer Wearable – Chime/Vibration/Adjustable Zap Plus Features in App – Steps & Sleep Tracking (Black): Activity & Fitness Trackers - desertcart.com ✓ FREE DELIVERY possible on eligible purchases

## Features

- Pavlok Plus Features in the App: Use wake-up tools, mindfulness prompts, and habit tools (goals, streaks, and rewards) in the Pavlok app after pairing your Pavlok 3.
- Silent Alarm for Heavy Sleepers: Choose chime, vibration, or an adjustable zap to help you wake up on time—ideal for shared bedrooms and people who sleep through standard alarms.
- Deluxe Edition Premium Build: The stainless steel band delivers an elevated look for daily wear—built for users who want the full Pavlok experience.
- Track Steps + Sleep Patterns: Track daily steps and sleep patterns in the Pavlok app to stay aware of routines and progress over time.
- IP67 Water Resistance + 1-Year Pavlok Protection: Rated IP67 (up to 1m/3ft water resistance) with multi-day battery, plus 1-Year Pavlok Protection and support if you need help with setup.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09478H4XV |
| Additional Features | Silent alarm, shock alarm, vibraton alarm |
| Age Range Description | Adult |
| Band Color | Black |
| Band Material Type | Nylon |
| Battery Average Life | 7 days |
| Battery Cell Type | Lithium Polymer |
| Best Sellers Rank | #19,611 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #73 in Activity & Fitness Trackers |
| Brand | Pavlok |
| Built-In Media | [Watch band or clip, Charging cable] |
| Clasp Type | Buckle |
| Closure Type | Buckle |
| Color | Obsidian Black |
| Communication Feature | Bluetooth |
| Compatible Devices | Smartphone |
| Compatible Phone Models | Compatible with iOS and Android devices |
| Connectivity Technology | Bluetooth |
| Controller Type | Android |
| Customer Reviews | 4.1 4.1 out of 5 stars (402) |
| Display Type | OLED |
| GPS Geotagging Functionality | No GPS |
| Human Interface Input | Microphone |
| Item Dimensions | 0.94 x 0.47 x 1.22 inches |
| Item Weight | 48 g |
| Manufacturer | Pavlok |
| Metrics Measured | Step Count, Distance, Sleep Duration, Stress |
| Model Name | Pavlok 3 |
| Model Number | Pavlok 3 |
| Operating System | Android |
| Resolution | 240 x 240 |
| Screen Size | 39.37 inches |
| Shape | Round |
| Style Name | Modern |
| Supported Application | Alarm |
| Target Audience | Unisex Adults |
| UPC | 850026432046 |
| Warranty Description | Pavlok warranties our products against any manufacturer's defects for 1 year from the date of original purchase. This warranty is only offered on Pavlok products sold by Pavlok or an authorized Pavlok reseller**. If there is a defect with your Pavlok product, Pavlok will either repair or replace the defective product at no expense to the customer, including shipping costs for replacement of the de… |
| Warranty Type | Limited |
| Water Resistance Depth | 3 feet |
| Water Resistance Level | Waterproof |
| Waterproof Rating | IPX4 o superior |
| Wearable Computer Type | Activity Tracker |
| Wireless Compability | Bluetooth |

## Product Details

- **Battery Cell Composition:** Lithium Polymer
- **Brand:** Pavlok
- **Connectivity Technology:** Bluetooth
- **GPS:** No GPS
- **Model Name:** Pavlok 3
- **Operating System:** Android
- **Screen Size:** 39.37 inches
- **Shape:** Round
- **Special Feature:** Silent alarm, shock alarm, vibraton alarm
- **Wireless Communication Standard:** Bluetooth

## Images

![Pavlok 3 - Silent Alarm & Wearable Mindfulness Coach for Good Habits - Elevate Mindfulness, Create Good Habits - Track Steps, Activity, and Sleep Patterns - Image 1](https://m.media-amazon.com/images/I/71ZJhDPl22L.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Questions & Answers

**Q: If you buy the sports edition, can you later swap the band out for the mesh deluxe band?**
A: Yes

**Q: I need something that will be mire difficult to turn off. The spo looks like it has a snooze and a stop button, then it only has a 30 minute post ala**
A: You can program it to require you to do jumping Jack's or solve a puzzle or detect if you go back to sleep.

However, very easy to just slip the watch off your wrist if are tired enough

**Q: Is it waterproof?**
A: Sitting still at the bottom of one meter of water probably for 10-30 minutes.

IP 67.

That said, some places it says not to do more than wash your hands or take a shower with it. Specifically, not to swim with it. Dynamic pressure loading caused by moving your arms continuously might cause water ingress. Do you really need to zap yourself with electricity while in a large body of water? Bad swim stroke habits?

**Q: Can my baby use this product a lot?**
A: Don't shock a baby, please. Just don't.

## Frequently Bought Together

- Pavlok 3 - Silent Alarm & Wearable Mindfulness Coach for Good Habits - Elevate Mindfulness, Create Good Habits - Track Steps, Activity, and Sleep Patterns
- Sonic Bomb Dual Extra Loud Alarm Clock with Bed Shaker, Black | Sonic Alert Vibrating, Heavy Sleepers, Battery Backup | Wake with a Shake
- Pavlok Shock Clock 2 | Silent Alarm Clock | Ideal for Heavy Sleepers | Couples' Favorite | Wake Up On Time | Vibrating Alarm | Students' Best Friend

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**Shop now:** [https://www.desertcart.jp/products/339819629-pavlok-3-silent-alarm-and-wearable-mindfulness-coach-for-good](https://www.desertcart.jp/products/339819629-pavlok-3-silent-alarm-and-wearable-mindfulness-coach-for-good)

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-09-30*