How often can/should this be used and how long should you use it at a time?

I used for 10 minutes, twice a day. I felt some relief in 2 days and continued for almost 2 weeks for complete relief. . So far I haven't had to use it again.

How tight should it be pulled? Is it supposed to smoosh my cheeks?

I was so desperate for relief that I was prepared to pull as hard as I could stand but my husband it the voice of reason. He suggested easing into the higher tension. So I used it for 10 minutes twice a day for 2 days with just moderate tension. Then I tightened the tension and yes it smooshes your cheeks but with wonderful results.

Description states calibrated for 0 to 40 pounds. Does that mean it will automatically release tension if more that 40 pounds is applied?

With a design of the spring-loaded meter, you have an better idea of how much tension you are applying to your neck. The scale being from 0-N (0LB) to 200-N (40LB) allows you to know the traction parameter.

Can you set it to a certian poundage

The tension is not set before the traction. The scale will show the pounds as the ratchet cord is pulled - there needs to be tension on the device before the pound scale is visible. You can't see the scale as you use the device - someone else would need to read it for you.

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Cervical Neck Traction Device for Home Use, Portable Neck Stretcher Hammock Over Door for Neck Pain Relief, Neck Sling for Spine Decompression

Cervical Neck Traction Device for Home Use, Portable Neck Stretcher Hammock Over Door for Neck Pain Relief, Neck Sling for Spine Decompression

Product ID: 339513856

👜Lightweight & portable design

📏74-82 inch door height fit

⚖️0-40 LB adjustable traction force

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¥9930

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Sold byAmazon JapanDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🦴 Unlock Neck Freedom Anytime, Anywhere!

ON THE GO PAIN RELIEF - Compact and lightweight for seamless use at home, office, or travel—ditch costly clinic visits and stay active on your terms.
ERGONOMIC VELVET COMFORT - Skin-friendly velvet harness cradles your head gently, eliminating pressure while maximizing comfort during use.
PRECISION TRACTION CONTROL - Fine-tune your neck relief with a ratcheting mechanism and compression spring calibrated up to 40 LB for personalized decompression.
EFFORTLESS SETUP DOOR SAFE - Pre-installed with a unique door stopper that fits most doors without damage, saving you time and hassle.
CHIROPRACTOR APPROVED THERAPY - Clinically endorsed to decompress the spine, ease muscle tension, and improve neck flexibility—your at-home physical therapy essential.

This portable cervical neck traction device offers adjustable decompression force up to 40 LB, fits standard door heights (74-82 inches), and features a skin-friendly velvet sling. Endorsed by chiropractors, it provides effective neck pain relief and muscle relaxation in a lightweight, easy-to-install design perfect for home or travel use.

Specifications

ASIN	B095KQ9F41
Best Sellers Rank	#31,933 in Health & Household ( See Top 100 in Health & Household ) #18 in Traction Equipment
Customer Reviews	4.0 4.0 out of 5 stars (968)
Date First Available	July 7, 2021
Is Discontinued By Manufacturer	No
Manufacturer	glitz
Package Dimensions	11.1 x 8.27 x 2.2 inches; 1.19 Pounds

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