- The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up (Live a Disciplined Life)

This book provides methods to help you get out of the cycle of laziness and instant gratification. as a small business owner, most of my day is now spent on the creative side of things. This book helped me become more focused and realize what’s important for me to do now to reach my long-term goal.

This was a great book, excellent tips and lots of insight. I was extremely amused at how many typos and mis spelled words there were.

This is a great book & fairly quick read. She explains very well how our own brain can sabotage us. When you understand this "pathology", you become more objective about what it takes to succeed. And then, throughout the rest of the book, she gives you those strategies for success. Great book and definitely worth the time to read.

This book has so much helpful information about focusing on self-discipline. It can apply to any life issue that you may be working on. It explains so much and touches on so many aspects of how to stay on a healthy path. The "excuses" that run through my mind are all mentioned in this book. I am really enjoying reading it, and it already has been helpful and I'm only on Chapter 3!

I found the book to be very cookie cutter, dry, and dull. There were a large amount of typos and a lot of opinions not backed by much fact other than throwing in the word "psychology" throughout each chapter. I will admit that I only got a quarter of the way through the book before I decided to turn to another for more insightful advice, thus the 3 star review instead of a lower rating. It feels like someone asked AI to write a summary of all of the self help books on the market and then published it.

The book is very well written by someone who KNOWS a lot of cool stuff about self-discipline. You will learn a lot! The book is very well organized throughout the chapters, and, even better, there is a nicely-prepared SUMMARY of each chapter at the end of the book. If you are struggling with self-discipline (as I was) this book will give you new insights on how to get on your way. Now, if you’ve finished reading this review, it’s time to go do what you know you should be doing! :)

This book offers clear and concise advice to take concrete steps in changing your perspectives and habits to overcome hurdles, get out of your own way, and achieve your goals. It’s an easy read which you can act on immediately to make progress in your life. Even if you can’t do every step, a few perspective shifts from reading this book can go a long way.

This book is a good read for understanding self discipline and how to begin to implement it better in your own life.

If you want to be more disciplined or better in this area this book is perfect. It is clear and concise, and at the end you will end up with many tools to improve your discipline.

This book reminded me about self-discipline and also provided some excellent tools. It does not provide an easy approach and reminds us that self-discipline requires work.

Great book what would you do to complete your goals if you had a gun held to your head?

Libricino...comprato più per leggere qualcosa in inglese, molto scorrevole e con un linguaggio semplice. Il contenuto del libro in se nulla di spettacolare sinceramente, non troverete chissà che consigli ma come dico sempre dipende chi legge il libro...per una persona fino ai 20 anni circa potrebbe essere anche utile per qualcuno che ha già superato i 30 forse sono già cose imparate.

Well written, gets to the point, author not afraid being direct. Immensely enjoyed the book, will become a regular re-read.