Perfect Fitness Crunch

Dont go for it.. It's not at all helpful in loosing belly weight..

I love this product. When it arrived it wasn’t completely assembled which, at the time, really disappointed me but in the end I was able to put it all together without ANY difficulty. Great product.

I bought this less than 2 months ago used, assembled it, and placed it in my home work out area. I literally just used it for the first time and did 15 crunches with my legs tucked in the air. Let me be clear here, I'm so excited for the results because just with that roughly less than 10 second exercise before bed the burn was good. I mean a burn you know is gonna give you results you desire if you put in the consistent effort. I knew there was a reason I purchased this and I'm happy. I highly recommend, it also does a few other exercises.

SHIPPING: 2 day ship (Amazon prime), was packed good to where no pieces were tossed around.ASSEMBLY: super easy to put together. Took me less than 10 minutes. The only one tough part was when you are putting the second handlebar in, the fabric pulling makes it difficult but I figured out a way that makes it a lot easier. And that is Shown in the first picture. I do not put the fabric all the way down into place until it is fully assembled. If you push the fabric up when you are putting that second handlebar in it is a lot easier and it pretty much goes right in. (See photo one)You will know what I mean when you put it together. Don't put the fabric all the way down into place until it is fully assembled. The Allen bolts screw in easily. The Allen wrench works great. In some areas you just have to adjust to where the holes are lined up but that is anything you are trying to screw together. it seems wobbly and misshapen when you are putting it together but when you put that last piece in it just makes everything strong and sturdy and everything just comes together nicely.USE: do not expect the part where you put your net to be like a harder Contour pillow. When you put your head on the mesh part it does give a little. If you need extra support in that Arch on your neck like I do I put a small towel there and it seems to give me the support I need. I had a neck injury and it is healing up, if my neck was not sore at all and everything was back to normal I would not even need the towel this would be perfect for me without it.SITUPS: when you use this you can't rely on this piece of equipment to do the situp for you. You have to do the situp and use your abdominal muscles. If you are pushing on this piece of equipment to pull you up, it's going to move and slip and slide on the floor. If you use your stomach muscles and just use this machine as a guide for you it does not move at all whatsoever. All the parts that touch the floor have like a rubber grip so it does not slip.I know the picture shows push-ups and dips on this machine but I would not recommend it for that because when I try to do a push up on it it kind of moves and stretches maybe an inch or so and that's with not much weight going down on it. I would only use it for sit-ups.I am 5'6" and I fit this machine perfectly.I find it better for my neck when I put my hands and hold onto the sides of the mesh.I do not understand why people have left bad feedback about the assembly. You're going to have to be patient, no complaining, the instructions are super super easy to follow. You will just have to be patient and do it.I have added photos of the assembly instructions.Good luck😉UPDATE: if you put your shoulders on the mesh part a little bit it is more comfortable on my head and neck. . and if you do it correctly you will only feel the burn in your stomach and it does not hurt any other part of my body. Wow! I will purchase this again. don't listen to the reviews of people complaining they're probably complainers already and looking for a way to get a tight stomach without doing the work.I am doing four sets of 20 reps and by the second set halfway through it is really really burning my abdominal muscles.

Back in the days, I had an ab/crunch roller that I used religiously for years. I have no idea what happened to it? I think I used it so much the rubber grips feel apart and the head rest tore so I eventually threw it out?Back when I bought that one, they were easy to find at all the stores, but now not so much, so I turned to Amazon.This one is definitely not my loyal on from back in late 90/early 2000, but it’s sturdy and does the job!My only cons is the top tube/bar is really tall for my short arms to reach!I have exercises I do, where I place my hands on the top tube for side crunches, but this one makes it a little more awkward and bit challenging, but still works. I am 5’ 4” female is that helps!My main reason now a days for wanting to add this cruncher back into my routine, I’m 50 years old, extremely active, BUT had 3 big babies years back which causes a lot of damage to my stomach muscles. I’ve had two hernia surgeries with mesh to fix it, but still not the same as my young stomach muscles use to be! I use the cruncher to modify my ab workouts because strong abs are a must regardless. I have no regrets with this purchase despite the one con I shared!p.s. assembly was a B, with the first two bars because of the mesh. I scrunched it up and had my 27 year old son force the bar into place, while I held it and applied pressure down on the bar at the same time. That took about 5 minutes, but we got it and the rest of the assembly was a breeze!

Resistente, bien hecho y buena presentación.