---
product_id: 33335381
title: "Odlums Wholemeal Coarse"
brand: "odlums"
price: "¥14810"
currency: JPY
in_stock: true
reviews_count: 8
category: "Odlums"
url: https://www.desertcart.jp/products/33335381-odlums-wholemeal-coarse
store_origin: JP
region: Japan
---

# 100% whole wheat, stoneground Versatile for bread & baked goods High bran & dietary fiber Odlums Wholemeal Coarse

**Brand:** odlums
**Price:** ¥14810
**Availability:** ✅ In Stock

## Summary

> 🌾 Elevate your baking game with the authentic wholemeal that’s as bold as you are!

## Quick Answers

- **What is this?** Odlums Wholemeal Coarse by odlums
- **How much does it cost?** ¥14810 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/33335381-odlums-wholemeal-coarse)

## Best For

- odlums enthusiasts

## Why This Product

- Trusted odlums brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Fiber-Fueled Energy:** Packed with bran and dietary fiber to keep your gut and energy levels thriving.
- • **Pure Whole Grain Power:** Stoneground whole wheat retains all natural nutrients for a wholesome bake.
- • **Authentic Irish Milling:** Imported from Ireland and milled traditionally for that distinctive coarse texture and rich flavor.
- • **Freshness You Can Trust:** Keep refrigerated to preserve peak flavor and quality, ensuring every bake impresses.
- • **Baking Versatility Unlocked:** Perfect for bread, fruit cakes, pastries, and biscuits — elevate every recipe.

## Overview

Odlums Wholemeal Coarse is a premium stoneground whole wheat flour imported from Ireland, retaining all natural bran and dietary fiber. Its coarse texture and rich flavor make it ideal for baking traditional Irish soda bread, fruit cakes, pastries, and biscuits. Highly rated for quality and authenticity, it’s a must-have for health-conscious bakers seeking superior taste and nutrition.

## Description

To produce wholemeal, we simply take the whole wheat grain and grind it - so nothing is added or taken out. As all the natural goodness is retained, it is high in bran and dietary fibre. All Odlums Wholemeals are now stoneground through traditional milling stones to give them a coarser texture and a more distinctive taste. Ideal for making bread, fruit cakes, pastry and biscuits.

Review: The Perfect Whole Meal Flour - Excellent flour for making soda bread. Nothing else turns out as good.
Review: THE ONLY FLOUR TO USE FOR MAKING IRISH SODA BREAD! - If you are making the traditional Irish Soda Bread (not the sweet kind) his is the flour to use. It's perfect. Be sure to keep it in the freezer. Whole grain/meal flour will turn rancid over time if not refrigerated. The flavor is wonderful and it bakes up great. FYI, my recipe (from ATK, I believe) calls for the loaf to be cooked in a 9" cake pan. This works very will indeed. The product is a bit pricey, but I am not a good baker so I want all the help I can get.

## Features

- All the natural goodness is retained.
- High in bran and dietary fibre
- Imported from Ireland.
- Ideal for making bread, fruit cakes, pastry and biscuits

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B01G5UBFZ2 |
| Best Sellers Rank | #35,645 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #218 in Wheat Flours & Meals |
| Customer Reviews | 4.7 4.7 out of 5 stars (369) |
| Is Discontinued By Manufacturer  | No |
| Manufacturer  | Odlums |
| Package Dimensions  | 10.59 x 6.46 x 4.02 inches; 4.41 Pounds |
| Units  | 70.54 Ounce |

## Product Details

- **Allergen Information:** Cereals containing Gluten
- **Brand:** Odlums
- **Item Weight:** 70.5 Ounces
- **Package Weight:** 2.05 Kilograms
- **Specialty:** Natural

## Images

![Odlums Wholemeal Coarse - Image 1](https://m.media-amazon.com/images/I/61ZwXOQSUUL.jpg)

## Questions & Answers

**Q: In ireland i bought a very course whole meal flour to make a dense bread.  is this that type of flour?  wont go through a shifter**
A: Yes. A very coarse flour perfect for “grainy” soda bread. I haven’t found anything in America that’s the same grind. Well worth the cost if that’s what you’re looking for.

**Q: Is there a photo of the nutrition list? Specifically interested in the total Carbs and total fiber per serving as well as serving size.**
A: 2kg bag( 4 lb 6 oz)
20 servings per bag
per 100g serving:
carbs 64
Fiver 9.0

**Q: Have to keep away from any trace of nuts. Is this produced on equipment or facility that processes nuts? No back package shown**
A: Dunno,  I tossed the bag.

**Q: Is it a self-rising flour?**
A: No this is not self-rising,  Lolly Joy

## Customer Reviews

### ⭐⭐⭐⭐⭐ The Perfect Whole Meal Flour
*by G***Y on January 12, 2026*

Excellent flour for making soda bread. Nothing else turns out as good.

### ⭐⭐⭐⭐⭐ THE ONLY FLOUR TO USE FOR MAKING IRISH SODA BREAD!
*by B***S on June 28, 2025*

If you are making the traditional Irish Soda Bread (not the sweet kind) his is the flour to use. It's perfect. Be sure to keep it in the freezer. Whole grain/meal flour will turn rancid over time if not refrigerated. The flavor is wonderful and it bakes up great. FYI, my recipe (from ATK, I believe) calls for the loaf to be cooked in a 9" cake pan. This works very will indeed. The product is a bit pricey, but I am not a good baker so I want all the help I can get.

### ⭐⭐⭐⭐⭐ Great Flour
*by D***. on December 24, 2025*

Great flour, love it in our quick bread recipe instead of whole wheat

## Frequently Bought Together

- Odlums Wholemeal Coarse
- Odlums Wholemeal Extra Coarse Flour

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.jp/products/33335381-odlums-wholemeal-coarse](https://www.desertcart.jp/products/33335381-odlums-wholemeal-coarse)

---

*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-03-15*