---
product_id: 33293332
title: "Superfood Soups: 100 Delicious, Energizing & Plant-based Recipes - A Cookbook (Julie Morris's Superfoods, 5)"
price: "¥9624"
currency: JPY
in_stock: true
reviews_count: 13
url: https://www.desertcart.jp/products/33293332-superfood-soups-100-delicious-energizing-and-plant-based-recipes-cookbook
store_origin: JP
region: Japan
---

# Superfood Soups: 100 Delicious, Energizing & Plant-based Recipes - A Cookbook (Julie Morris's Superfoods, 5)

**Price:** ¥9624
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- **What is this?** Superfood Soups: 100 Delicious, Energizing & Plant-based Recipes - A Cookbook (Julie Morris's Superfoods, 5)
- **How much does it cost?** ¥9624 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/33293332-superfood-soups-100-delicious-energizing-and-plant-based-recipes-cookbook)

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## Description

Soup’s on! These mouthwatering recipes f rom New York Times bestselling author—and superfood expert—Julie Morris simply brim with goodness. Acclaimed superfood chef Julie Morris has chosen 100 favorites packed with nutrient-dense and plant-based whole foods such as vegetables and fruits, legumes and grains, nuts and seeds. Plus, she boosts each dish with such scientifically lauded superfoods as chia, medicinal mushrooms, turmeric, and kale. From a comforting Smoky Pumpkin Soup with Candied Seed Clusters, to an irresistibly inventive Watermelon Goji Gazpacho, to the tasty Cacao Black Bean Soup, every health-giving bowl delivers deeply nourishing deliciousness that satisfies on every level. Along with beautiful color photographs, the book is full of helpful soup-making advice and information about the health rewards of superfood soups, including soup cleanses and rejuvenating broths.

Review: This is a great, creative cookbook, full of super food soups that will keep me warm, happy and healthy all winter! - I grew up in the UK and in the winter my mum would make big pots full of soup so we had a warm and delicious meal when we got home. It was something I loved then and still do now, even though I live in a rather warm spot, and cold winter days are few and far between -I still crave a nice bowl of soup when the hint of fall arrives. However, though I am able to replicate some of those soups -lentil and peas examples, the rest were traditional meat based soups like Oxtail and Cawl (a Welsh soup made with brisket) and as a vegetarian I need more ideas which was why I decided to buy this book. This book has 100 recipes which is a good start, and every single one of them, a healthy plant based soup. The book begins with a brief look overall at the topic of soup, some principles of creating a super food soup and basics – good fats, seasonings, aromatics, beans, soup composition, and some super food essentials . On the latter it is worth knowing that this is a book that will require you pick up some items at a specialist shop -think medicinal mushrooms, super berries, sea vegetables , seeds , grains -I am sure you can substitute (and there is a cheat sheet at the back) but note recipes feature maca, spirulina powder, dulse, wheatgrass powder. This was the one thing I did not love, for though I have many of these, if you do not, you will spend a pretty penny acquiring them and having been there with other books, it’s a pain! Then there are useful tips such as cheat sheets on cooking with super foods, cost breakdown, pantry ideas, health benefits, before delving into soups lead by broths – including those for energy, detox, beauty and healing which in a concept I love about this book. Then we go to chilled soups, which loving in a hot area I loved, and this goes so much more beyond just a traditional gazpacho - I loved the carrot, ginger and cannot wait to try the coconut turmeric. Then we have creamy soups, such as a corn soup or greens soup and a new take on a potato leek soup. Many of these I should note are accompanied by stunning pictures such as the truffled asparagus soup. This is followed by ‘brothy and noodle soups’ with a take on tortilla soup using chia seeds or a miso noodle soup, there is ramen, Pad Thai and some very creative , way out ideas such as green tea soup! We then go to chowders and porridges,, the kitchari is my absolute favorite as I love this dish and this recipe is simpler than most; then stews and chili, followed by accouterments - garnishes, horseradish cream , pesto or even coconut bacon bits. Followed by a useful guide on sourcing some of these ingredients! This is a great, creative cookbook, full of super food soups that will keep me warm, happy and healthy all winter!
Review: Finally, a cookbook I can follow easily and look like a pro! - This cookbook has the most amazing and easy to make recipes. I am not that much of a cook, but I can follow these recipes with no confusion and each one so far has knocked it out of the park! I have already gone through seven recipes in this book, and after having just finished off a bowl of the most delicious coconut curry soup, I knew I had to leave a review of this book. it is true that some of the ingredients don't come cheap, but it has been worth the investment, and I find that the superfoods last a long time, as not much is required in the recipe. My husband and I have commented on how energized and nourished we feel after each soup. I don't know if this is important to know, but what I have found is that each recipe will serve my husband and I, with one more serving each left over, so these are not large amounts (it is our main meal). It works great for our humble needs. When we have people over, we double the recipes.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #237,683 in Books ( See Top 100 in Books ) #181 in Vegetarian Cooking #281 in Soups & Stews Cooking |
| Customer Reviews | 4.4 out of 5 stars 574 Reviews |

## Images

![Superfood Soups: 100 Delicious, Energizing & Plant-based Recipes - A Cookbook (Julie Morris's Superfoods, 5) - Image 1](https://m.media-amazon.com/images/I/710ruVQ1heL.jpg)

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## Customer Reviews

### ⭐⭐⭐⭐⭐ This is a great, creative cookbook, full of super food soups that will keep me warm, happy and healthy all winter!
*by Z***L on September 26, 2016*

I grew up in the UK and in the winter my mum would make big pots full of soup so we had a warm and delicious meal when we got home. It was something I loved then and still do now, even though I live in a rather warm spot, and cold winter days are few and far between -I still crave a nice bowl of soup when the hint of fall arrives. However, though I am able to replicate some of those soups -lentil and peas examples, the rest were traditional meat based soups like Oxtail and Cawl (a Welsh soup made with brisket) and as a vegetarian I need more ideas which was why I decided to buy this book. This book has 100 recipes which is a good start, and every single one of them, a healthy plant based soup. The book begins with a brief look overall at the topic of soup, some principles of creating a super food soup and basics – good fats, seasonings, aromatics, beans, soup composition, and some super food essentials . On the latter it is worth knowing that this is a book that will require you pick up some items at a specialist shop -think medicinal mushrooms, super berries, sea vegetables , seeds , grains -I am sure you can substitute (and there is a cheat sheet at the back) but note recipes feature maca, spirulina powder, dulse, wheatgrass powder. This was the one thing I did not love, for though I have many of these, if you do not, you will spend a pretty penny acquiring them and having been there with other books, it’s a pain! Then there are useful tips such as cheat sheets on cooking with super foods, cost breakdown, pantry ideas, health benefits, before delving into soups lead by broths – including those for energy, detox, beauty and healing which in a concept I love about this book. Then we go to chilled soups, which loving in a hot area I loved, and this goes so much more beyond just a traditional gazpacho - I loved the carrot, ginger and cannot wait to try the coconut turmeric. Then we have creamy soups, such as a corn soup or greens soup and a new take on a potato leek soup. Many of these I should note are accompanied by stunning pictures such as the truffled asparagus soup. This is followed by ‘brothy and noodle soups’ with a take on tortilla soup using chia seeds or a miso noodle soup, there is ramen, Pad Thai and some very creative , way out ideas such as green tea soup! We then go to chowders and porridges,, the kitchari is my absolute favorite as I love this dish and this recipe is simpler than most; then stews and chili, followed by accouterments - garnishes, horseradish cream , pesto or even coconut bacon bits. Followed by a useful guide on sourcing some of these ingredients! This is a great, creative cookbook, full of super food soups that will keep me warm, happy and healthy all winter!

### ⭐⭐⭐⭐⭐ Finally, a cookbook I can follow easily and look like a pro!
*by P***. on February 11, 2019*

This cookbook has the most amazing and easy to make recipes. I am not that much of a cook, but I can follow these recipes with no confusion and each one so far has knocked it out of the park! I have already gone through seven recipes in this book, and after having just finished off a bowl of the most delicious coconut curry soup, I knew I had to leave a review of this book. it is true that some of the ingredients don't come cheap, but it has been worth the investment, and I find that the superfoods last a long time, as not much is required in the recipe. My husband and I have commented on how energized and nourished we feel after each soup. I don't know if this is important to know, but what I have found is that each recipe will serve my husband and I, with one more serving each left over, so these are not large amounts (it is our main meal). It works great for our humble needs. When we have people over, we double the recipes.

### ⭐⭐⭐⭐⭐ Love this book!!!
*by R***R on January 16, 2024*

My client recommended that I try this book. She had a fresh pot of fennel bisque, one of the many delish recipes in this amazing cookbook, on the stove and ready to eat. One bite and I ordered my own copy there on the spot!!! The flavors were mind-blowing (and, I latwr learned that the fennel bisque is a detox soup). This cookbook is amazing -- Seasonal, hot, cold, hearty, sweet, healing recipes. Something for every occassion and taste. Lots of ingredients I had never heard of and was shockes to read their health benfits during Google searches. I use veggies and herbs from the farmers market as much as possible for even more nutrients. I use Amazon to procure the ingredients that are not on store shelves. My first soup was the beet soup. I honestly felt no pain in my body the next day!!! What I love about this book is that there are two indexes -- one normal and one that lists the soups based on their benefits, such as detox, immunity, heart health and beauty (skin clearing) properties. I love this cookbook so much that have purchased extra copies to give as gifts to other health-minded clients. One more thing, I am very busy so I crockpot the soups. They turn out fabulously, eliminating that "the 2nd day tastes better" rule. Lastly, the soups are enough to freeze for later or share with your friends and loved ones. Bon Appétit!

## Frequently Bought Together

- Superfood Soups: 100 Delicious, Energizing & Plant-based Recipes - A Cookbook (Julie Morris's Superfoods, 5)
- Superfood Smoothies: 100 Delicious, Energizing & Nutrient-dense Recipes - A Cookbook (Julie Morris's Superfoods, 2)
- Superfood Snacks: 100 Delicious, Energizing & Nutrient-Dense Recipes - A Cookbook (Volume 4) (Julie Morris's Superfoods)

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-11-06*