Shoulder Pulley, Over The Door Pulley System for Shoulder Rehab, Shoulder Exercise Pulley for Physical Therapy, Assisting Rotator Cuff Recovery, Increase Flexibility Stretching, Range of Motion

Generally speaking this is a fairly decent shoulder pulley to help with rehab after shoulder surgery. There are a few things I don't like but not enough to bump it down since I found workarounds. The first thing is that the adjustment doesn't hold that well. It will slide when using it. The adjustment sets the pull length to give you a shorter or longer pull. I need a longer pull and thus I need to choke up on the rope. Part of that is the fact that my chair might be too tall but it is a standard chair. The motion is pretty smooth. There is no catches or rough spots. It moves freely and easily in the pulley. The holder at the top also works well and is secure when placed properly in the door frame. So far I'm getting good stretches from this pulley to help my rehab.

easy to setup. easy to use, great exercise

Works well. Nice quality.

Efficient for rehab

Inexpensive and works perfect for exercises at home after a shoulder replacement.

I see a lot of the reviews for this product where it is evident the buyer didn't understand what this was or what it's purpose is. This is not a resistance training device. It is just a pulley. You use it to help raise and stretch your arm/shoulder, by helping with your opposite arm. It's not meant for vigorous movements, either, but for slow stretching. I bought this as part of my rehab on my arm/shoulder. It works as advertised. This particular product is superior in that the part going over the door is canvas and will not damage the door or the door frame. It will also fit different sized doors.

After choosing a well made pulley system, I realized on receipt, that I hadn’t considered the over the door mechanism that best suits my needs. I’m 5’2” and I am unable to “throw it over the door” for quick installation, especially that my throwing arm is the injured one! If you open the door, this one falls off, so each time I might use it, I’d have to reinstall it. I can’t risk another fall, climbing on a stool to get it over the top of the door, every time I use it. I need the version that “clamps” over the door and can hang there until the next session. I hope to find one that is as well made as this one.

Works quietly. I like the soft overdoor fastener. Just what I needed for PT for frozen shoulder