---
product_id: 330506930
title: "The Men's Health Gym Bible (2nd edition): Includes Hundreds of Exercises for Weightlifting and Cardio"
price: "¥10312"
currency: JPY
in_stock: true
reviews_count: 5
url: https://www.desertcart.jp/products/330506930-the-mens-health-gym-bible-2nd-edition-includes-hundreds-exercises
store_origin: JP
region: Japan
---

# The Men's Health Gym Bible (2nd edition): Includes Hundreds of Exercises for Weightlifting and Cardio

**Price:** ¥10312
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Men's Health Gym Bible (2nd edition): Includes Hundreds of Exercises for Weightlifting and Cardio
- **How much does it cost?** ¥10312 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/330506930-the-mens-health-gym-bible-2nd-edition-includes-hundreds-exercises)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

The Men's Health Gym Bible (2nd edition): Includes Hundreds of Exercises for Weightlifting and Cardio : Murphy, Myatt, Mejia, Michael: desertcart.ae: Books

Review: I got this for my brother for Christmas and he absolutely loves it! He’s able to build his workout routines with exercises he said he’d never even thought of if it weren’t for this book. And since he’s new to the weightlifting scene, he says the explanation diagrams are quite helpful.
Review: Well done

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #86,115 in Books ( See Top 100 in Books ) #47 in Men's Health #219 in Fitness Training #348 in Other Sports |
| Customer reviews | 4.4 4.4 out of 5 stars (221) |
| Dimensions  | 21.8 x 2.2 x 27.7 cm |
| Edition  | Illustrated |
| ISBN-10  | 1623368111 |
| ISBN-13  | 978-1623368111 |
| Item weight  | 624 g |
| Language  | English |
| Print length  | 336 pages |
| Publication date  | 18 April 2017 |
| Publisher  | Rodale Press Inc. |

## Images

![The Men's Health Gym Bible (2nd edition): Includes Hundreds of Exercises for Weightlifting and Cardio - Image 1](https://m.media-amazon.com/images/I/816iBdAmadL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by F***Y on 16 July 2025*

I got this for my brother for Christmas and he absolutely loves it! He’s able to build his workout routines with exercises he said he’d never even thought of if it weren’t for this book. And since he’s new to the weightlifting scene, he says the explanation diagrams are quite helpful.

### ⭐⭐⭐⭐⭐ Review
*by D***N on 12 January 2025*

Well done

### ⭐⭐⭐⭐⭐ Review
*by J***N on 17 July 2025*

Helping my knowledge in gym, a lot of information

## Frequently Bought Together

- The Men's Health Gym Bible (2nd edition): Includes Hundreds of Exercises for Weightlifting and Cardio
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- Men's Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-09-28*