Do these glide on rubber tile mats? I have an at home gym with the rubber mats and want to know if they glide.

Hello, I'm so sorry but these will not slide on rubber Only surfaces like carpet, AstroTurf, hardwood, tile, etc.

Does excessive use in one area damage the carpet?

Any time you repeatedly slide something over one spot could cause damage I would think. I use mine on the wood floor or tile.

Will these work on tile?

They work on carpet, hardwood and linoleum, but they can be iffy on some tile especially is the gaps between the are large or they have a less then smooth finish.

Hello, these are 7 inches in diameter.

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Gaiam Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men

Product ID: 329711887

Details

Brand
Gaiam
Color
Grey/Black
Item Weight
5 ounces
Manufacturer
Gaiam
Material
PVC EVA Foam
Maximum Weight Recommendation
400 Pounds

👜Lightweight 5 oz portable design

🔄Dual-sided for carpet & hardwood

⚖️Supports up to 400 lbs

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¥3475

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Sold byAmazon JapanDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔥 Slide into your strongest self with Gaiam Core Sliders! ⚡

CORE POWER IN MOTION - Engage and sculpt your core with every slide.
DURABILITY MEETS DESIGN - Built with premium PVC and EVA foam to endure daily grind.
ANYWHERE ANYTIME FITNESS - Compact and lightweight for workouts on the go.
VERSATILE SURFACE MASTERY - Flip sides to seamlessly train on carpet or hardwood.
INCLUSIVE STRENGTH TRAINING - Perfect for both men and women aiming for peak performance.

Gaiam Core Sliding Discs are dual-sided workout sliders designed for both carpet and hardwood floors, crafted from durable PVC and EVA foam. Weighing just 5 ounces and supporting up to 400 pounds, these portable discs engage core muscles through dynamic exercises like lunges and squats, making them an essential tool for home or gym fitness routines.

Specifications

ASIN	B0964G1N18
Best Sellers Rank	#13,094 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #7 in Core Sliders
Brand Name	Gaiam
Color	Grey/Black
Customer Reviews	4.4 4.4 out of 5 stars (1,491)
Global Trade Identification Number	00018713644855
Included Components	Gaiam Core Sliding Dics
Item Type Name	Core Sliding Discs
Item Weight	5 ounces
Manufacturer	Gaiam
Material	PVC, EVA Foam
Maximum Weight Recommendation	400 Pounds
Model Number	0018713644855
Part Number	0018713644855
Style	Ab Pads
UPC	018713644855
Unit Count	1.0 Count
Warranty Description	Manufacturer

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