---
product_id: 323007
title: "The Key Muscles of Yoga: Scientific Keys, Volume I"
price: "¥7764"
currency: JPY
in_stock: true
url: https://www.desertcart.jp/products/323007-the-key-muscles-of-yoga-scientific-keys-volume-i
store_origin: JP
region: Japan
---

# High-quality lay-flat binding 4-color 3D muscle illustrations Detailed agonist/antagonist muscle analysis The Key Muscles of Yoga: Scientific Keys, Volume I

**Price:** ¥7764
**Availability:** ✅ In Stock

## Summary

> 🧘‍♂️ Unlock the science behind every pose and elevate your practice with precision!

## Quick Answers

- **What is this?** The Key Muscles of Yoga: Scientific Keys, Volume I
- **How much does it cost?** ¥7764 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/323007-the-key-muscles-of-yoga-scientific-keys-volume-i)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Interactive Learning:** End-of-chapter quizzes reinforce knowledge, making this a perfect companion for yoga teacher training or self-study.
- • **Durable & User-Friendly:** High-quality lay-flat binding ensures the book stays open hands-free during study or practice sessions.
- • **From Beginner to Expert:** Concise, accessible explanations make complex anatomy approachable for all levels, fueling your yoga journey.
- • **Master Muscle Mechanics:** Clear breakdown of agonist, antagonist, and synergist muscles to optimize your practice and prevent injury.
- • **Visualize Your Yoga Anatomy:** Stunning four-color, three-dimensional muscle illustrations bring anatomy to life for deeper pose understanding.

## Overview

The Key Muscles of Yoga: Scientific Keys, Volume I offers a scientifically grounded, visually rich exploration of the major muscles involved in hatha yoga. Featuring four-color, 3D illustrations and detailed anatomical descriptions, it highlights muscle functions and interactions in key poses. Designed for beginners and experts alike, this book includes quizzes and durable lay-flat binding, making it an essential resource for yoga practitioners and teachers aiming to deepen their anatomical knowledge and enhance their practice.

## Description

The Key Muscles of Yoga: Scientific Keys, Volume I [Ray Long, Chris Macivor] on desertcart.com. *FREE* shipping on qualifying offers. The Key Muscles of Yoga: Scientific Keys, Volume I

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #23,897 in Books ( See Top 100 in Books ) #33 in Yoga (Books) #69 in Anatomy (Books) |
| Book 1 of 2  | Scientific Keys |
| Customer Reviews | 4.7 4.7 out of 5 stars (2,592) |
| Dimensions  | 11.02 x 0.79 x 8.07 inches |
| Edition  | 3rd |
| ISBN-10  | 1607432382 |
| ISBN-13  | 978-1607432388 |
| Item Weight  | 2.05 pounds |
| Language  | English |
| Print length  | 244 pages |
| Publication date  | November 1, 2009 |
| Publisher  | BandhaYoga |

## Images

![The Key Muscles of Yoga: Scientific Keys, Volume I - Image 1](https://m.media-amazon.com/images/I/81wMq+3aiCL.jpg)

## Available Options

This product comes in different **Media Language, Media Format** options.

## Frequently Bought Together

- The Key Muscles of Yoga: Scientific Keys, Volume I
- The Key Poses of Yoga: Scientific Keys, Volume II
- The Heart of Yoga: Developing a Personal Practice

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---

*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-10-01*