---
product_id: 322254978
title: "K KiNGKANG Adjustable Weight Bench for Home Gym Full Body Strength Training"
brand: "k kingkang"
price: "¥108426"
currency: JPY
in_stock: true
reviews_count: 13
category: "K Ki Ngkang"
url: https://www.desertcart.jp/products/322254978-k-kingkang-adjustable-weight-bench-for-home-gym-full-body
store_origin: JP
region: Japan
---

# 8+3 adjustable angles high-density rebound cushion 1050 lbs max load K KiNGKANG Adjustable Weight Bench for Home Gym Full Body Strength Training

**Brand:** k kingkang
**Price:** ¥108426
**Availability:** ✅ In Stock

## Summary

> 🏆 Elevate your home gym game with power, comfort, and style!

## Quick Answers

- **What is this?** K KiNGKANG Adjustable Weight Bench for Home Gym Full Body Strength Training by k kingkang
- **How much does it cost?** ¥108426 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/322254978-k-kingkang-adjustable-weight-bench-for-home-gym-full-body)

## Best For

- k kingkang enthusiasts

## Why This Product

- Trusted k kingkang brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Space-Smart Foldability:** Easily fold and store your bench—perfect for stylish, clutter-free home gyms.
- • **Comfort Meets Performance:** Soft leather cushion with high-density recycled sponge reduces fatigue and boosts endurance.
- • **Total Body Transformation:** Designed for full-body strength training—bench press, dips, rows, and more, all in one.
- • **Precision Angle Adjustments:** Switch seamlessly between 8 backrest and 3 seat positions to target every muscle group.
- • **Unmatched Strength & Durability:** Commercial-grade steel frame supports up to 1050 lbs for heavy-duty workouts.

## Overview

The K KiNGKANG Adjustable Weight Bench is a commercial-grade, foldable workout bench engineered for full-body strength training. Featuring a robust carbon steel frame that supports up to 1050 lbs, it offers 8 backrest and 3 seat angle adjustments for versatile exercise targeting. Its high-density, rebound cushioning ensures comfort during extended sessions, while its foldable design saves space, making it ideal for modern home gyms.

## Description

desertcart.com : K KiNGKANG Adjustable Weight Bench,1050 lbs Foldable Workout Bench with 8 Back Positions, Incline Decline Flat Exercise Bench for Home Gym Full Body Strength Training | Load 1050lbs|8+3 Angle Positions|High-Density Cushion|Commercial Steel Frame|Assembly Free | Foldable | Space Saving : Sports & Outdoors

Review: Very compact and very terrible - Excellent weight bench well worth this money
Review: Sturdy, multifunctional, good value - I'm generally impressed with this bench. I've been using it for a couple weeks, and it has fit my needs well. It might not be enough for someone who was really pushing big weight, but it's perfectly adequate and stable for what I need. And it seems a pretty impressive value given its adjustability and multiple functionalities. The quality of construction is good and assembly was very easy with the included tools.

## Features

- [Material of Weightlifting Stool]: Made of high-hardness commercial high-quality steel, unique frame and thick support tube, sturdy and durable, can bear 1050lbs, effectively prolong the service life
- [Adjustable Weigch Bench]: The Workout Bench is designed with 8 angle backrest cushion positions and 3 angle, one second to complete the adjustment. You could switch to the right position at will during the exercise, effectively improve the effect and time of the whole body exercise and increase the muscle shaping effect
- [Rebound Comfortable Soft Cushion]: Weightlifting bed cushion with soft leather and high-density recycled sponge filling, strong rebound, long use without deformation could ensure that the fatigue of the lumbar muscles is reduced during exercise, thereby extending the body's exercise time, the exercise effect is more obvious
- [Foldable to Save Space]: The foldable dumbbell bench can easily stand in the corner of the wall, put it in the closet or under the bed, does not occupy space, is convenient to access, and is suitable
- Full Body Workout Bench]: Optimize your routine with this adjustable weight bench for home gym. Perfect for targeting Chest, Shoulders, Back, Abs, and Legs, it supports essential exercises like Bench Press, Dips, Push-ups, Tricep Work, Dumbbell Rows, and Sit-ups

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08FWVDSHB |
| Best Sellers Rank | #20,925 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #24 in Strength Training Adjustable Benches |
| Brand | K KiNGKANG |
| Brand Name | K KiNGKANG |
| Color | Black |
| Customer Reviews | 4.4 out of 5 stars 1,469 Reviews |
| Frame Material | Carbon Steel |
| Item Dimensions D x W x H | 31.8"D x 14"W x 13.5"H |
| Item Weight | 36.4 pounds |
| Manufacturer | K KiNGKANG |
| Material | Carbon Steel |
| Model Number | K-021DZ-K |
| Number of Items | 1 |
| Part Number | K-021DZ-K |
| Product Dimensions | 31.8"D x 14"W x 13.5"H |
| Size | 31" L |
| UPC | 782948713395 |
| Weight Capacity Maximum | 1050 pounds |

## Product Details

- **Brand:** K KiNGKANG
- **Color:** Black
- **Frame Material:** Carbon Steel
- **Item Weight:** 38 Pounds
- **Manufacturer:** K KiNGKANG
- **Material:** Carbon Steel
- **Product Dimensions:** 31.8"D x 14"W x 13.5"H
- **Size:** 31" L
- **UPC:** 782948713395
- **Weight Limit:** 500 Pounds

## Images

![K KiNGKANG Adjustable Weight Bench for Home Gym Full Body Strength Training - Image 1](https://m.media-amazon.com/images/I/61068x4kfXL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: How does it hold up when performing hyper extensions?**
A: It worked fine for me.. but I'm not a big by no means. Don't know for sure but I'm gonna say if you're a big guy or girl 6ft plus it might be be a little awkward. Just saying.. I'm 5ft 9 180lbs and it works great for my body type.

**Q: Can the height of this bench be adjusted?**
A: No.. the legs are a fixed length. The only thing adjustable is the back that lays flat or raises.

**Q: How do you fold this up to store it away? I don’t see that in the instructions.**
A: Pull the pins at the joints. Folds up into itself. Easy peasey.

**Q: What kind of weights go with the bench?**
A: I use free weights with the weight bar's ( bench press, curl, etc)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Very compact and very terrible
*by R***L on July 5, 2026*

Excellent weight bench well worth this money

### ⭐⭐⭐⭐⭐ Sturdy, multifunctional, good value
*by J***K on November 19, 2025*

I'm generally impressed with this bench. I've been using it for a couple weeks, and it has fit my needs well. It might not be enough for someone who was really pushing big weight, but it's perfectly adequate and stable for what I need. And it seems a pretty impressive value given its adjustability and multiple functionalities. The quality of construction is good and assembly was very easy with the included tools.

### ⭐⭐⭐⭐ Decent for the price.
*by M***T on October 7, 2023*

For reference I'm 6 ft tall, 220 lb. and I've had this bench for a little over a week. Here are my thoughts.. For doing flat bench work it is fine. Decline presses are a little awkward since the smaller pad can't be adjusted so it hyperextends your back a little. I'm planning to get another bench with a full 30 degree decline at some point just for presses so it's a little more comfortable. I can do weighted back extensions on this with no issues by locking into the rollers and leaning over the preacher pad. Hamstring curls are a little difficult due to my size but I can get them done. There are a couple things I did to modify the bench (see pics). Firstly I have all 2in hole plates so I bought one 5lb 1in hole plate and load that one first so my other plates rest against it. I cut some square cardboard and duct taped it to create a wedge to stick between the bar and the 2in plates so they don't shift while working. I also ordered 4in roller pads to replace the 2in ones this comes with. The original ones were pretty unconformable for me. I also wrap some softer towels around the bottom rollers so they weren't grinding on my shins so much. I can get four 10lb Cap plates to just fit on the bottom bar along with the smaller 5lb backing plate. I can do sit-ups easily on the bench. Plenty of room for that. The red 'handles' on the top roller bar have come in handy for doing donkey calf lifts on a smith machine. I set a step under the bar, and can lean over and use the handles to stabilize myself during the exercise. I think there is enough room for preacher/concentration curls. I have to angle myself a little bit can get them done. The elastic bands this came with are a little on the cheap side cheap but they work. I haven't done much with them since I have a cable station but if you needed to you could use them.. Possibly an upgrade to some heavier resistance tubes would be a good idea. The instructions have a few pages of pics for different exercises you can do using the elastic bands. Overall it's a decent bench and I think it's well made. If you're taller and buying this specifically for hamstring curls it's a tight fit and your range of motion will be limited. Still great for the price though. With some mods and some heavier resistance tubes you could probably turn this into a nice little home gym. Good luck on your fitness journey!!

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-08-24*