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Dorian Yates Nutrition Blood and Guts Pre Workout Powder is a 380g high-concentration formula designed to boost energy, focus, stamina, and muscle pumps during workouts. Featuring 350mg caffeine, Beta-Alanine, Arginine AKG, Citrulline Malate, and metabolism-supporting green tea extract, it delivers fast-acting, sustained performance enhancement. Developed by bodybuilding icon Dorian Yates, this watermelon-flavored powder offers 20 servings to power your training sessions with scientifically backed ingredients.



























| ASIN | B08VDLSWXC |
| Age Range Description | Adult |
| Allergen Information | Contains: Milk may contain |
| Best Sellers Rank | 1,150 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 3 in Beta-Alanine Nutritional Supplements |
| Brand | DY Nutrition |
| Brand Name | DY Nutrition |
| Colour | White |
| Country Of Origin | United Kingdom |
| Customer Reviews | 4.3 out of 5 stars 224 Reviews |
| Dosage Form | Powder |
| Flavour | Watermelon |
| Item Dimensions | 10.4 x 10.4 x 17 centimetres |
| Item Form | Powder |
| Item Highlight | High Strength | 350mg Caffeine, L-Citrulline, Arginine AKG, Beta Alanine, L-Tyrosine | Max Focus & Workout Intensity |
| Item Nype Name | Blood and Guts, Mango - 380g |
| Item Weight | 380 Grams |
| Item form | Powder |
| Item weight | 380 Grams |
| Manufacturer | DY Nutrition |
| Manufacturer Contact Information | DY NUTRITION GLOBAL Unit 20, Great Western Business Park, Winson Green, Birmingham, B18 4QF |
| Manufacturer Part Number | P40017 |
| Model Name | Blood & Guts (20 Serv) Watermelon |
| Model Number | P40017 |
| Number of Items | 1 |
| Primary Supplement Type | Magnesium |
| Primary supplement type | Magnesium |
| Total Servings Per Container | 20.0 |
| Unit Count | 380.0 gram |
| Unit count | 380.0 gram |
I**N
Great product gives a great workout 💪💪
Great product, only thing is I wouldn't take it half an hour before working out , more like ten mins , it kicks in quickly and gives you energy and a great pump 💪💪💪
K**R
Great pre
Always a 10/10 hit
H**H
Really good but start with only 1 scoop
This is my second preworkout, I started with the optimum nutrition one and that was decent but wanted something with more of the actual important ingredients. Love this preworkout but I’d recommend starting with only 1 scoop and taking a week or 2 off every now and then as personally my tolerance builds very quickly to this preworkout compared to others. Taste isn’t exactly amazing but it does give you that energy you need.
A**N
Needle hole in the top cover
Like a lot of reviews on here this one have a little needle hole in the too cover. I took a few doses and it feels legit though. Living in US we have only crazy overpriced preworkouts that will make you gas out during hard sets. With blood and guts the body is always the limiting factor and not the energy level. Also it tastes far superior to any 5* american preworkouts.
F**K
Preworkout
Good value for money. I like taste, but even if I don't das not matter as is really good preworkout
K**N
Tastes worse than you can imagine
On taste I’d give it 1 stars and under. My advice is throw it down your throat and move on lol. Performance is decent, I actually like it tbh minus the taste. I even threw it in a shake and with some real watermelon and nothing helped it. I slap it in the min amount of water and neck it. The product I kinda like, starts off intense with energy then but by bit it slows down. Giving you a good rush for hours. The main rush is about 1 hour or so and overall around 4+ hours. Rush wise it’s better than the pre made syrup shots.
D**N
Great product
Fantastic Pre for those of us that are more caffeine tolerant than the average Joe. I'm serious about that, this stuff is POTENT. It also includes efficatious doses of Citrulline and Beta Alanine which is a nice touch compared to other products (albeit only if you take it every day which would be excessive - still nice though and should provide some benefit if not the full effects). As for the drinkability the flavour of the watermelon version is surprisingly pallatable and I had no problems atall with it (I wouldn't say its super nice - it is still preworkout afterall) and is dissolves easily in 200ml of water with a shaker. overall 10/10 would recommend, best Pre I've used.
C**.
Great
Tastes great and is efficient
A**I
Sehr gut
Sehr schöne
Trustpilot
1 month ago
1 week ago