--- product_id: 321588571 title: "Dorian Yates Nutrition Blood and Guts Pre Workout Powder (380g): Preworkout + Arginine & Citrulline - High-Concentration Formula for Vitality, Focus, & Clarity During Workouts" brand: "dy nutrition" price: "Β₯9192" currency: JPY in_stock: true category: "Dy Nutrition" url: https://www.desertcart.jp/products/321588571-dorian-yates-nutrition-blood-and-guts-pre-workout-powder-380g store_origin: JP region: Japan --- # 350mg caffeine for instant energy 6.4g Citrulline Malate for peak muscle pump Beta-Alanine & Vitamin B3 for sustained stamina Dorian Yates Nutrition Blood and Guts Pre Workout Powder (380g): Preworkout + Arginine & Citrulline - High-Concentration Formula for Vitality, Focus, & Clarity During Workouts **Brand:** dy nutrition **Price:** Β₯9192 **Availability:** βœ… In Stock ## Summary > πŸ”₯ Fuel your grind with Blood & Guts β€” where focus meets ferocity! ## Quick Answers - **What is this?** Dorian Yates Nutrition Blood and Guts Pre Workout Powder (380g): Preworkout + Arginine & Citrulline - High-Concentration Formula for Vitality, Focus, & Clarity During Workouts by dy nutrition - **How much does it cost?** Β₯9192 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/321588571-dorian-yates-nutrition-blood-and-guts-pre-workout-powder-380g) ## Best For - dy nutrition enthusiasts ## Why This Product - Trusted dy nutrition brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Metabolism on Fire:** Green tea extract & sweet orange peel synergize to help you burn fat while you train. - β€’ **Crafted by a Legend:** Formulated with Dorian Yates’ elite training philosophy for results that speak volumes. - β€’ **Endurance That Lasts:** Beta-Alanine and Vitamin B3 power your stamina to push through every rep and set. - β€’ **Explosive Energy Boost:** 350mg caffeine + guarana & green tea extract deliver laser-sharp focus and unstoppable drive. - β€’ **Next-Level Muscle Pumps:** Arginine AKG & Citrulline Malate amplify nitric oxide for insane blood flow and muscle oxygenation. ## Overview Dorian Yates Nutrition Blood and Guts Pre Workout Powder is a high-concentration formula featuring 350mg caffeine, Citrulline Malate, Beta-Alanine, and key natural extracts designed to boost energy, focus, stamina, and muscle pumps. Developed in the UK and inspired by Dorian Yates’ training ethos, this 380g watermelon-flavored powder delivers 20 servings of fast-acting pre-workout support for serious athletes seeking peak performance and metabolic enhancement. ## Description Maximize training performance with this pre-workout featuring 350mg caffeine, citrulline malate, beta-alanine, and other ingredients for explosive energy and focus. ## Features - ON-DEMAND ENERGY & FOCUS: Delicious strong pre workout drink enriched with high-quality caffeine, guarana, L-Tyrosine, & green tea extract for unmatched concentration, energy, and mental clarity during workouts! - EXCEPTIONAL STAMINA: The Beta-Alanine & Vitamin B3 in our DY Nutrition energy powder formula support your endurance, muscle resilience and sustained workout intensity! - PEAK MUSCLE PUMP: The Arginine AKG and Citruline Malate in this pre-workout contribute to nitric oxide production, efficient blood circulation, and muscle oxygen for more intense workouts! - FEEL IT WHEN YOU NEED IT: the fast-acting ingredients and blood flow support in Blood and Guts Pre Workout give you the boost you need right when you need it! - BURN MORE - GAIN MORE: Green tea extract & sweet orange peel synergize to support a healthy metabolism, helping you get the most out of every workout! - DEVELOPED BY DORIAN YATES: Blood & Guts combines Dorian's training philosophy with key nutrients for the ultimate preworkout men & women absolutely love. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B08VDLSWXC | | Age Range Description | Adult | | Allergen Information | Contains: Milk may contain | | Best Sellers Rank | 1,016 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 5 in Beta-Alanine Nutritional Supplements | | Brand | DY Nutrition | | Brand Name | DY Nutrition | | Colour | White | | Country Of Origin | United Kingdom | | Customer Reviews | 4.3 out of 5 stars 219 Reviews | | Dosage Form | Powder | | Flavour | Watermelon | | Item Dimensions | 10.4 x 10.4 x 17 centimetres | | Item Form | Powder | | Item Nype Name | Blood and Guts, Mango - 380g | | Item Weight | 380 Grams | | Item form | Powder | | Item weight | 380 Grams | | Manufacturer | DY Nutrition | | Manufacturer Contact Information | DY NUTRITION GLOBAL Unit 20, Great Western Business Park, Winson Green, Birmingham, B18 4QF | | Manufacturer Part Number | P40017 | | Model Name | Blood & Guts (20 Serv) Watermelon | | Model Number | P40017 | | Number of Items | 1 | | Primary Supplement Type | Magnesium | | Primary supplement type | Magnesium | | Total Servings Per Container | 20.0 | | Unit Count | 380.0 gram | | Unit count | 380.0 gram | ## Product Details - **Age range (description):** Adult - **Brand:** DY Nutrition - **Flavour:** Watermelon - **Item dimensions L x W x H:** 10.4 x 10.4 x 17 centimetres - **Item form:** Powder - **Item weight:** 380 Grams - **Number of items:** 1 - **Primary supplement type:** Magnesium - **Servings per container:** 20.0 - **Unit count:** 380.0 gram ## Images ![Dorian Yates Nutrition Blood and Guts Pre Workout Powder (380g): Preworkout + Arginine & Citrulline - High-Concentration Formula for Vitality, Focus, & Clarity During Workouts - Image 1](https://m.media-amazon.com/images/I/81FSZshuuGL.jpg) ## Available Options This product comes in different **Flavor** options. ## Questions & Answers **Q: How Many Servings Per Container?** A: Each 380g tub provides 20 servings with each serving containing two large scoops to account for the high dosages of premium ingredients. For most people 1 scoop is plenty but two takes it to a whole new level. **Q: How & When Should I Take This?** A: If its your first time, mix 1 heaped scoop with 250ml of cold water to test the effects of the product approximately 20 minutes before working out or starting physical exercise. **Q: Why is this different from any other Pre-Workout?** A: If you understand pre workout formulas you will notice that the ingredients and dosages included are unlike anything else on the market. 350mg of Caffeine with premium key ingredients in the quantities needed to produce maximum results. ## Frequently Bought Together - DY Nutrition - Blood and Guts Pre Workout Powder, 380g (Watermelon) - High Strength Preworkout with 350mg Caffeine, Citrulline Malate, Beta Alanine, Arginine AKG, L-Tyrosine, Vitamin B3, Men & Women - DY Nutrition Pure Creatine Monohydrate Powder 300 g, Unflavoured x60 Servings, 2 Month Supply – Increases High Intensity Performance. Gluten Free, Vegan Friendly Supplement - DY Nutrition HIT EAA Essential Amino Acids Complex with BCAAs, L-Lysine & Vitamin B6 | Muscle Repair & Recovery Supplement Intra Workout Powder, 27 Servings, 360g (Blood Orange) --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.jp/products/321588571-dorian-yates-nutrition-blood-and-guts-pre-workout-powder-380g](https://www.desertcart.jp/products/321588571-dorian-yates-nutrition-blood-and-guts-pre-workout-powder-380g) --- *Product available on Desertcart Japan* *Store origin: JP* *Last updated: 2026-09-05*