Freedom Distribution Enterprises Poseidon Power Fitness Aqua Bag - 45 Lbs

Being a semi athletic person i have had a long history with various tools that enhance a workout. I used to be in martial arts where we used a medicine ball a lot and during those training sessions I learned the benefits of using weighted athletic tools that are filled with some sort of natural substance.With this awesome Poseidon Power Aquabag I have found a great way to use a natural element to achieve strong upper body as well as leg muscles.I tested this out today by using it to do traditional dumbbells' like lifting then I prepared for what I am going to do today by walking up a nearby hill with it both on my back the in front of me.This gave me a great workout with it feeling like some sort of military intense workout where you work up a sweat very fast.As can be seen in the video I included, you can see I have left a bit of room still in the cylinder where it is not fully filled up. I did this intentionally because if you leave enough room for the water to move around it makes the whole experience harder because you have to balance it and I turn it pulls you left and right. This balancing act forces you muscles to contract in relation with the constant balancing act. The man in the video shows how you can use it for commonly recognized upper body exercises.This coms vacuum sealed and packed in a way that allows you to travel with this. What I mean by this is there is a hand pump included that you need to use along with pouring the water in. This hand pump is also what you use to suck all of the air back out for packing away. Personally I will leave the water in the cylinder most of the time.To fill it up you unscrew the end cap then you pour water in through that area after pushing down on the center release button that opens up that end. Before pouring the water in you add a few drops of the blue dye that is included. After the waster is poured in you attach the pump and finish it off by pumping air into the cylinder.This device will hold around forty five pounds so by leaving a little out I have it at 38.00 pounds in the video.I worked out with this for about thirty five minutes today and already I am sore which is a great sigh. Tomorrow i will walk up and down a super steep hill with this.In conclusion I am very satisfied with this and recommend it to anyone looking for a creative way to achieve a quick and intense workout.

The quality of this aquabag is great. I like that you can control the amount of weight you choose to workout with, by adding water. This definitely makes a great gift for the fitness person in your life. It's great to travel with, to ensure you continue working out where ever you are. I highly recommend the Poseidon Power AquaBag | Portable Aqua Fitness Bag | Hydro Training Exercise Equipment.