Irwin Naturals Power to Sleep PM - 60 Liquid Soft-Gels - with 6mg Melatonin, GABA, Ashwagandha, Valerian Root & L-Theanine - 30 Servings

I wish that when you hit middle age, you could still sleep like you did when you were young. Since that isn't an option naturally, I highly suggest Irwin Naturals Sleep with Melatonin. It let's me rest without feeling groggy and awful the next day. I take two with a small glass of water. The capsules are a bit large so head's up about that.

Works great! Helps me get more restful sleep!

I only take one of these and they seem to help me fall asleep faster and if I take it an hour before I go to bed then it doesn't give me any groggy feeling in the morning. Seems like a good combination for me and since everyone reacts differently to ingredients, in my opinion, it's worth a try. If I would take 2 the amount of melatonin would give me weird dreams, so I just stick with the one pill.

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Good price fast delivery but didn't work for me at all which is surprising because it's got a good ingredient profile

I know that melatonin helps me sleep. I used it plain since menopause, but I was having trouble relaxing enough to fall asleep lately and had been using a gummy with ashwagandha with great success. But that had a lot a sugar and artificial color so I tried these pills. I could NOT FALL asleep. I could NOT STAY asleep. I would wake up after every dream cycle and toss and turn trying to go back to sleep. I would wake up around 3 am almost every night and not get back to sleep for over an hour. And the worst part was I would wake up hungry! I have never been a midnight snacker, but something in this formulation acted as a stimulant. Even if it had worked as advertised I would look for another solution because the pills are huge.

I’ve been using this product for years and still works great. Sleeping well.

My husband swears by these, puts him right to sleep within ten mins or so and he never feels sluggish when he wakes up!!! He can tell the difference when he doesn't have them