The Alzheimer's Prevention Plan: 10 proven ways to stop memory decline and reduce the risk of Alzheimer's
Product ID: 311345069
⏳Risk reversal in 8 weeks
🥑Nutrition-backed prevention diet
🧠10-step brain boost plan
¥1904
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Description
🧩 Unlock your brain’s full potential before it’s too late!
- TRUSTED EXPERT GUIDANCE - Authored by top nutritionist Patrick Holford, blending mental health expertise with practical advice.
- HOLISTIC LIFESTYLE APPROACH - Incorporates easy lifestyle tweaks and exercises designed to keep your mind sharp and youthful.
- NUTRITION DRIVEN BRAIN HEALTH - Leverage cutting-edge research on vitamins, minerals, and essential fats that turbocharge cognitive function.
- EARLY RISK DETECTION REVERSAL - Simple self-test to identify your risk and strategies to reverse it within two months.
- SCIENTIFICALLY PROVEN 10 STEP PLAN - Follow a clear, actionable roadmap to halt memory decline and reduce Alzheimer’s risk.
The Alzheimer's Prevention Plan offers a research-backed, practical 10-step strategy combining nutrition, lifestyle changes, and early risk detection to significantly reduce the risk of Alzheimer’s and memory decline. Authored by expert Patrick Holford, this book empowers readers to take control of their cognitive health with proven methods that can show results in as little as eight weeks.
Specifications
| ASIN | 0749925140 |
| Customer reviews | 4.5 4.5 out of 5 stars (44) |
| Dimensions | 13.97 x 2.54 x 21.59 cm |
| Edition | Illustrated |
| ISBN-10 | 9780749925147 |
| ISBN-13 | 978-0749925147 |
| Item weight | 1.05 Kilograms |
| Language | English |
| Print length | 288 pages |
| Publication date | 3 February 2011 |
| Publisher | Piatkus |
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