4 Pack - Dumbbell Workout Posters Volume 1, 2 & 3 + Resistance Bands Exercise Chart - Set of 4 Posters

These are great charts showing a myriad of dumbell routines that will keep workouts from becoming monotonous. The lamination ensures durability even when placing in a garage, where I've placed mine, which sometimes can become quite humid. I feel the price was quite good and the delivery was very fast.

so the headline is pretty much that i have now ordered 2 sets of i think 3 posters and there great quality and a suprise that both times i got like an extra one on the back even though they say you wont witch i guess they have to say since i take it you wont get an extra one everytime but still its a cool suprise to get an extra different workout chart

These are great for our home gym.

Training at home pics ❤️

Just received these posters today. The quality and content are excellent, and they will be perfect for my home gym area ….. BUT ……These posters come double-sided, which makes for a bit of frustration. I received four posters in this set. Three “dumbbell work-out” posters (Vol 1, 2, and 3), and a “resistance band” poster. When I placed the order, the photo also included “body weight” and “stretching” workout posters. Unfortunately, the “body weight” exercises (also Vol 1, 2, and 3) are printed on the backs of the respective “dumbbell” posters. The “stretching” poster was missing. Because I’m a bit OCD, I’d like to start off with Vol 1 of each of the exercise routines. But … it is not possible to hang these on the wall and see them simultaneously because of the double-sided printing.If these posters were single-sided, or double-sided with the same exercises (ie: Vol 1 and 2 on same poster), I’d’ve happily given these a 5-star rating!Buyer beware: what you see may not be what you get.A little disappointed!