The Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression

Name: The Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression
Brand: Alex Korb
Price: 6608.00 JPY
Availability: InStock

Product ID: 309290229

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ISBN-13: 9781684032426

Positive life changes lead to positive brain changes. Drawing on the huge success of his groundbreaking book, The Upward Spiral, neuroscientist Alex Korb offers actionable, step-by-step skills to help you reshape your brain and create an upward spiral towards a happier, healthier...

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