Reset+ 7 Energy Electrolytes, High Methyl B12, Methyl Folate, Pink Salt, High Magnesium, Super B Complex, Green Tea & Green Coffee Extracts, Biotin, Zinc, 72 Trace Minerals

I absolutely love these for energy and electrolytes. I only need two a day for energy.

I was about 40lbs over weight so I decided to fast and exercise more and I lost weight consistently with no issues.I would take 3 to 5 a day in place of meal time, so like 3 in the morning and 2 late afternoon for dinner. (And my daily multi vitamin)Then only water, black tea or black coffee.For 15 days straight and I felt pretty good again though I did have a lot of fat for my body to burn for energy.So please consider your personal health before taking anyone else’s advice. Health is a personal thing everyone has different needs.Anyways, I feel they work as advertised and went 15 days without food hardcore fasting but again I was fat so please don’t over do it.

I use this product for Intermittent Fasting. I take 4 a day and spread them out during the day. I have noticed more energy & its's easier fast. I like that it has many different minerals in it. The previous electrolyte brand that I was taking is very salty and does not have the minerals and vitamins in it like this one does. Also, the capsules are much more convenient.

I decided to try these supplements for a couple of reasons. First reason is the obvious. I wanted to extend my fasting range and needed something to replenish me after the depletion of my electrolytes which I will say this does. Secondly, I was looking for a supplement that had properties of an appetite suppressant which I am on the fence about this one. This suppresses my appetite to a certain extent. What I have noticed is it’s best to take this when you start your fasting schedule as opposed to those who stated they take them before having eaten anything. So basically, eat and then when it’s time to fast pop these bad boys in and you should be fine. Lastly, I was looking for something to give me a little energy. I read one review that said she was on phentermine and it gave the same energy. This is absolutely not true. I was once on phentermine so I can attest to this statement. If you are buying this supplement to replace your phentermine don’t expect the same energy or appetite suppressant. Remember phentermine is a controlled substance for a reason. I will say unexpectedly I used this when I had a slight hangover and it worked like a charm. Overall, I would not say don’t buy this product because I believe the properties and benefits are true. I just want ppl to be aware that you have to find your own routine on when to take these supplements to improve your fasting times. If you’re on the fence about purchasing them I say just go ahead and try them out and give them a chance. If it doesn’t work for you then try something else.

Give energy

Helped with hunger, however I am asleep 10 minutes after taking . Every single time. Ive tried it for 2 weeks now. Not sure why, but Im tossing it in the garbage.

I've been fasting 24-36 hours once per week for awhile, and have started limiting my eating window most days about two months ago. Sometimes I am pretty hungry, and I don't want to think about food all the time, so thought a supplement might help. It's possible as bought the wrong one; apparently this product is more for longer fasts, but you'd think if it was going to help for a 48 hour or longer fast (usually I'm not that hungry past 24 hours, it's getting to that point that's hard,) it would help for 24 hours, but as I say, I couldn't feel any difference. It didn't do me any harm though, either. What I have discovered does help is a tablespoon of vinegar in a glass of water at the beginning of the intense hunger pangs. Initially, like for 10 seconds, I'll wonder if I can keep it down, but then, my appetite/hunger really does seem to quiet. I'll keep this product on hand for when I am ready to go past 36 hours, and we'll see.

Muy buen producto