The Science of Nutrition: Debunk the Diet Myths and Learn How to Eat Well for Health and Happiness (The Science of Food)
Product ID: 300790192
📊Evidence-based insights
📚Sunday Times Bestseller
🧬Covers gut, immunity & more
¥11219
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Description
📚 Unlock the science of eating well — because your health deserves the truth!
- TRUSTED EXPERTISE - Authored by a Registered Nutritionist with a passion for clarity.
- CUT THROUGH THE NOISE - Clear, research-backed answers to diet myths and trends.
- TOP RANKED BESTSELLER - Highly rated with 4.8 stars and thousands of glowing reviews.
- VISUAL LEARNING BOOST - Engaging graphics and diagrams simplify complex science.
- ALL INCLUSIVE NUTRITION GUIDE - From veganism to intermittent fasting, every major topic covered.
The Science of Nutrition is a Sunday Times bestselling book that debunks diet myths with the latest scientific research. Authored by a Registered Nutritionist, it offers clear, accessible guidance on diverse nutrition topics including gut health, weight management, vegan diets, and intermittent fasting. Featuring easy-to-understand Q&A and informative visuals, this book empowers readers to make personalized, evidence-based food choices for lasting health and happiness.
Specifications
| Best Sellers Rank | 10,011 in Books ( See Top 100 in Books ) 5 in Oncology Nutrition 7 in Allergies 10 in Food Allergies |
| Customer reviews | 4.8 4.8 out of 5 stars (1,528) |
| Dimensions | 22.1 x 2.3 x 26.2 cm |
| Edition | 1st |
| ISBN-10 | 0241506468 |
| ISBN-13 | 978-0241506462 |
| Item weight | 987 g |
| Language | English |
| Part of series | The Science of Food |
| Print length | 224 pages |
| Publication date | 30 Dec. 2021 |
| Publisher | DK |
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