North Atlantic Books Holistic Dental Care: The Complete Guide to Healthy Teeth and Gums

Excellent book. Practical guide book with explanation to take care of gums and teeth.

I bought these 4 books recently: 1.Cure Tooth Decay: Heal And Prevent Cavities With Nutrition 2.Holistic Dental Care: The Complete Guide to Healthy Teeth and Gums 3. The Dental Diet: The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health 4. Cure Gum Disease Naturally: Heal and Prevent Periodontal Disease and Gingivitis with Whole Foods They're all good books in their own way. You actually just need one of books as they're all quite similar. What I learned is you need fat soluble vitamins like K2, D3, A and calcium/magnesium. Protein is beneficial while too many carbohydrates/starches/fruits might hinder the healing process. All authors promote an animal-based diet while Ramiel Nagel calls the vegetarian diet as inferior while I personally have no judgment. All authors suggest to avoid refined grains and processed sugars. I personally enjoyed Holistic Dental Care a tad more due to its simplicity. All of these books will change the way you think, eat, act and essentially live. It was important for me to buy multiple books on the same topic so I can get a broader view on the serious matter at hand; doctors, dentists, and fashionable diets are not here to love and care for you. This will take you down to the dragon's lair as you explore health. Skin health Hair health Nail health Mouth health Mental health Emotional health Digestive health Organ health Spiritual health Planetary health Cosmic health In fact, health is just right under our nose and inside our mouths. Becareful what you put inside your gate/orifice/mouth and becareful what comes out of it with curses/words/oaths/jinxes/hexes. You always have a choice to eat or to fast, to take or to give and to die or to thrive. Poison can be packaged into the most delightful, enticing, sweet and creamy dessert. Resist the temptations. It will pass. Don't feed the parasites/cravings. Be strong and be a warrior of health. You will heal. I will heal. We will heal.

What a great book! Truly so helpful to have on hand.

Every family should own this book, summarises what should be used in replacement for commercial products that are riddled with chemicals & are not safe for our children. One specifically being children’s sealants which in fact leak a toxic plastic chemical. As a self taught herbalist I specially loved the Beneficial Botanicals chapter, citing botanical oils that provide optimal oral care that can be incorporated in our daily routine. Plantain did not make the list but we use plantain quite often as mouth rinses in our family. The Further reading & Resources final chapter ends with a poignant message in that we need to take our health into our own hands. A well written & easy to understand read.

Una mini enciclopedia di come curare i propri denti naturalmente. l'ho trovato molto informativo e utile e lo raccomando vivamente.