Nature Made Magnesium Glycinate 200 mg per Serving, 60 Capsules

I picked this brand of magnesium supplants because of the minimal ingredient and lack of seed oils (as many other brands have seed oil ingredients). I have noticed and overall improvement in energy and improves sleeping. The pills are large and the recommended dosage is 2 per serving but easy to swollow.

Nature Made Magnesium Glycinate is a solid choice for those seeking a gentle, bioavailable magnesium supplement. Each serving (two capsules) delivers 200 mg of magnesium, which is about half the daily recommended amount for most adults. It’s marketed as supporting muscle relaxation, nerve function, heart health, and bone strength—claims that align with magnesium’s known roles in the body. The glycinate form is a plus; it’s less likely to cause digestive upset compared to cheaper forms like magnesium oxide, and it absorbs well due to being chelated with glycine. I’ve found it easy on the stomach, as advertised, with no bloating or laxative effect even when taken on an empty stomach. It’s also gluten-free, with no artificial flavors or colors, which is nice for those avoiding additives. The capsules are a bit large, though—might be tricky if you struggle with swallowing pills. Some users report better sleep or reduced anxiety after a few weeks, but I didn’t notice a dramatic difference in those areas myself. Still, it’s a reliable option for filling dietary gaps, especially if your intake of magnesium-rich foods like nuts or leafy greens is low. Price-wise, it’s reasonable for the quality, often around $10-$15 for a 60-capsule bottle, depending on the retailer. Not the cheapest, but Nature Made’s reputation and third-party testing give some peace of mind. If you’re after a straightforward magnesium supplement without gimmicks, this does the job. Just don’t expect miracles—it’s a nutrient, not a magic pill.

I’ve been using Nature Made Magnesium Glycinate for a few weeks now, and I’m very happy with the results. One of the biggest reasons I chose this supplement was that magnesium glycinate is known to be easier on the stomach, and this one has been exactly that for me. I’ve had no digestive discomfort at all, even when taking the full 2-capsule serving. () The capsules are easy enough to take, and I’ve noticed a real difference in muscle relaxation, especially in the evenings after long days. It has also helped me wind down at night and sleep more comfortably without feeling groggy the next morning. () I also like that this formula supports muscle, heart, nerve, and bone health, so it feels like a great daily supplement overall. The 60-capsule bottle lasts a full 30 days, which is convenient and a good value for the quality. () Nature Made is a brand I trust, and this has definitely become part of my daily routine. Highly recommend for anyone looking for a high-quality magnesium glycinate supplement.

The product is good, & I definitely noticed it helping with sleep. That being said, the pills are just way too big for me. I actually got them stuck in my throat a couple times, which I was able to either cough it back up, or swallow really hard, but it was still very alarming. I liked the product, but I'm planning to switch to gummies or a powder. I'm editing this review and adding a star, because I figured out a way that works for me to swallow it. First off, I drink water before I take it, & leave a little water in my mouth. Then, I take a really huge gulp of water and swallow. Doing that helps it slide down easily. It just takes a lot more water than I ever had to take, even with large pills. So now that I've found a way that works, I would repurchase.

I would highly recommend these! To be completely honest, I didn’t know there are different types of magnesium and I did a little research to see which one would be suite me since I suffer from POTS syndrome and have trouble sleeping. I mainly got these not to cure but to help me sleep and it not only helps me with that but I also feel better throughout my days and helps with my symptoms!! I’m so happy I found this product.

Have just had this a few days but was delighted to find a supplement with an adequate dose of elemental iron in the glycinate form. I only need 100mg a day for my weight and age but since the capsules are 100 mg each, it is a very convenient dose form. The capsules are very large but I have had no trouble swallowing them. One thing you might want to know. My bottle arrived with only an internal seal whereas most OTC supplements in my experience also have an external seal at the base of the cap. I ended up calling Nature Made to be sure the external seal was not supposed to be there and they informed me they have discontinued the external seal and just to be sure the internal seal is intact.

works great helps you go night night and your muscle feel great the next day too

Five stars for muscle relaxation, deep sleep, and complete spouse compliance.The transition of my husband from "I am perfectly healthy and don’t need supplements" to running a full-scale pharmacy out of our bathroom is officially complete. These Magnesium Glycinate capsules are the final piece of the puzzle, and they now sit proudly next to his toothbrush.Every Sunday, I load his jumbo 7-day pill organizer with these capsules alongside his CoQ10 and the rest of his nighttime routine. Because he takes them right before bed, he has to stand there in the dark while the giant blue letters on the organizer stare back at him with mild, silent judgment until he takes them. This is fantastic because he has the spatial awareness of a sleepy golden retriever at night and used to toss and turn constantly. Now, he just drifts off peacefully. Plus, the organizer's tight-clicking lids keep the humid shower steam out perfectly, protecting the capsules. Highly recommend for managing stubborn husbands!

Lo objetivo de comprar este producto es que es amable con el estómago, pero las cápsulas son inmensas, de ahí en fuera todo bien

It is original, excellent 👌👌👌

Excelente producto, cápsulas de buen tamaño, caducidad y sello al vacio en excelente estado. Lo que si y leí en un comentario es que efectivamente la etiqueta del bote se ve como si estubiera ya muy vieja y las capsulas como si tuvieran un poco de talco Pero se entiende por el mismo contenido de ellas, de ahí en fuera todo bien..

VERY GOOD QUALITY USFULL

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