Getmart is very happy to present you with these corn kernels. At the centre of each kernel is a tiny amount of water, which expands when heated and ultimately causes the kernel to explode. Over the years, popcorn has become increasingly popular. It became especially popular during the time because it was so cheap. Popcorn is an incredibly versatile snack. Eat it plain, or spiced, sweetened, or lightly buttered. Have it dry or gooey. It’s all good. Even if you're not trying to lose weight, popcorn is whole grain food that offers many of the same benefits as corn, rice, wheat, barley, and oats. Ideal for kids, as an evening snack. If you are on a diet chart, do not forget to include this healthy snack which will make you lose weight within some days. Popcorn seeds are a healthier option as compared to chips in deep fry oil. It's better to shift to low calories option as a smart choice in Kitchen. Popcorn is one of all snacks that are 100 per cent unprocessed whole grain. Eating more popcorn is one of the ways to get more fibre in your diet. High-fibre foods take more time to digest than non-fibrous foods, so They can keep you fuller longer. You can put way more on popcorn than just butter and salt.
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