How is there no fiber in this vital wheat gluten so the net carbs are lower?

Because vital wheat gluten is just naturally low carb. Its just the gluten. Its like "water". It doesn't have carbs to begin with. It doesn't need a filler fiber to lower it's carbs. the down side is your own personal sensitivity. I wouldn't (and don't) eat it on a daily basis. Normally I made a loaf or crust for one or two meals, then maybe do the same thing again, in 2 weeks.

How much wheat gluten for a one pound whole grain bread loaf? I bake bread in a well seasoned cast iron loaf pan in a regular oven. Thanks.

The package says to use 1/2 T for every C of flour. My usual loaf of bread calls for about 3 C of flour, so I use 1 1/2 tablespoons per loaf.

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It's Just - Vital Wheat Gluten Flour, 20 oz

Product ID: 294182769

Details

Allergen Information
Gluten
Brand
It's Just!
Item Weight
1.3 pounds
Package Weight
0.58 kg
Specialty
GMO Free

🌾High protein content 75%+

🥖Boosts bread rise & chewiness

🇨🇦Premium Canadian sourced wheat

¥7407

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Description

🌟 Unlock bakery-level bread & seitan magic at home!

POWER PACKED PROTEIN BOOST - Elevate your baking with 75%+ pure gluten for stronger, chewier breads and doughs.
BAKERY STYLE TEXTURE AT HOME - Transforms homemade breads, bagels, and pizza crusts with professional-level rise and elasticity.
CLEAN NON GMO DIET CONSCIOUS - Ideal for health-savvy bakers following vegetarian, keto, or GLP-1 diets—pure gluten, zero fillers.
VERSATILE VEGAN KETO FRIENDLY - Perfect for creating plant-based seitan or enhancing low-carb, gluten-rich recipes.
CRAFTED FROM PREMIUM CANADIAN WHEAT - Sourced from Canada and packaged fresh in the USA to ensure top-tier quality and purity.

It's Just Vital Wheat Gluten Flour is a 20 oz premium, non-GMO, high-protein baking essential sourced from Canadian wheat and packaged in the USA. Designed to enhance dough elasticity and rise, it’s perfect for millennial bakers seeking vegan, keto, and low-carb friendly options to craft chewy breads, pizza crusts, and plant-based meats like seitan with professional bakery quality.

Specifications

ASIN	B08RSVNXKW
ASIN	B08RSVNXKW
Allergen Information	Gluten
Best Sellers Rank	#20,380 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #100 in Wheat Flours & Meals
Brand Name	It's Just!
Container Type	Bag
Cuisine	Asian
Customer Reviews	4.7 4.7 out of 5 stars (1,485)
Diet Type	Vegetarian
Flavor	Wheat
Item Form	Raw
Item Highlight	High Protein Wheat Flour, Vegan Friendly Seitan, Low Carb Bread, Non-GMO
Item Package Weight	0.58 kg
Item Weight	1.3 pounds
Manufacturer	138 Foods, Inc.
Manufacturer	138 Foods, Inc.
Number of Items	1
Number of Pieces	1
Package Size Name	20 Ounce
Part Number	HU-XI-201
Product Dimensions	6 x 9 x 3 inches; 1.25 pounds
Region of Origin	USA
Set Name	20 Ounce
Size	20 Ounce (Pack of 1)
Specialty	GMO Free
UPC	850005727620
UPC	850005727620
Unit Count	20 Ounce
Units	20 Ounce

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¥7407

Duties & taxes included

In stock

Sold byAmazon JapanDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Japan.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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