Prevention 10 Minute Pilates: The Sculpting Workout That Does It All in 10 Minutes

I was definitely sweating so that's great! I gave 4 stars because my back was hurting at the end but it's a great workout and so far I'm happy with my purchase. I will update in six weeks.

Was looking for a get-back-to-working-out routine and found this. It's perfect for if you're trying to get active again and the workouts are just 10 mins. I've really been feeling the difference and I enjoy doing the exercises 3 times a week.

Bought this as an additional level of my rehab. I like how she incorporates all levels of fitness seamlessly, and has a day by day rotation of classes

These are great, short workouts to target different areas. Some of the workouts use light hand weights.

I like the quickness of the workouts, the ability to choose which one you want for that session.