Gut Health Hacks: 200 Ways to Balance Your Gut Microbiome and Improve Your Health!
Product ID: 290558765
📚200 actionable gut health tips
⚖️Balance your gut microbiome
🧘♂️Lifestyle hacks for digestion
¥4596
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Description
⚡ Hack your gut, transform your life!
- 200 PROVEN GUT HEALTH HACKS - Unlock a treasure trove of easy, science-backed tips to optimize your digestive wellness.
- HOLISTIC APPROACH TO WELLNESS - From diet tweaks to stress relief and yoga, integrate gut-friendly habits seamlessly into your lifestyle.
- COMBAT COMMON DIGESTIVE ISSUES - Target bloating, heartburn, and irregularity with practical, everyday solutions.
- TRUSTED HIGHLY RATED RESOURCE - Join 230+ readers who gave this a 4.5-star rating for accessible, actionable gut health advice.
- BOOST MENTAL PHYSICAL VITALITY - Experience improved mood, weight management, and energy by nurturing your gut microbiome.
Gut Health Hacks offers 200 practical tips to balance your gut microbiome and improve digestion, mental health, and overall wellness. This compact guide from Adams Media Corporation empowers you with easy lifestyle and dietary changes to combat common gut issues like bloating and heartburn, backed by a strong 4.5-star reader rating.
Specifications
| Best Sellers Rank | #117,095 in Books ( See Top 100 in Books ) #44 in Gastroenterology #97 in Health, Fitness & Diet Reference #523 in Nutrition |
| Customer reviews | 4.5 4.5 out of 5 stars (235) |
| Dimensions | 15.24 x 1.27 x 20.32 cm |
| Edition | Standard Edition |
| ISBN-10 | 1507216459 |
| ISBN-13 | 978-1507216453 |
| Item weight | 1.05 Kilograms |
| Language | English |
| Print length | 224 pages |
| Publication date | 27 July 2021 |
| Publisher | Adams Media |
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