SaltWrapMag R&R - Nighttime Muscle Cramps Support, Natural Sleep Support for Adults with Magnesium Glycinate for Muscle Spasm and Leg Cramps Relief, 90 Capsules

I was using another recommended magnesium supplement as well as doing other things to stop the annoying cramps. I have to admit the painful ones had subsided but I was still getting lower leg cramps each and EVERY time I got out of bed. Using Mag R&R my cramps stopped the very first night. I am blown away. I am sleeping through the night as well now.

This stuff is great! I forgot to take one night and I had a leg cramp in the middle of the night and I took 2 and went back to sleep and slept till morning. That never happens! It always wakes me multiple times a night.

This has absolutely helped me sleep . What I don’t get is the subscription is one bottle every 60 days . That’s 45 pills a month. Instructions say take 3 pills a day . Something is off

I was dealing with a cramped muscle in my left thigh for a long time, always massaged it but it would never go away. It went away after the first night I took it, I have been taking it for about a week now and having no issues, LOVE this product!! Thank you for the relief!!

These things have been a lifesaver for me. Nothing else stopped my restless leg. I am sleeping soooo much better. It says take 3, I now am taking 4 - but I'm a pretty big guy. I still occasionally have a little restless leg act up, but typically only for a short duration, not all night like before.

If you are having muscle cramps in your legs and feet at night, take this! I sleep so good because of the Melatonin in this product and the magnesium has calmed the cramps tremendously! I wish I had found this a lot sooner.

Unfortunately this supplement caused digestive issues. I did start with only one capsule as suggested and I was hoping it would help. It did seem to influence sleep but the stomach issues aren’t worth it!

I've been recently plagued with awful leg cramps at night. I have made sure I'm hydrated, I drink diet tonic water during the day and have done stretches before bed but continued to have nightly cramps that wake me up. I've tried a few different homeopathic remedies as well as nightly massaging my calves with an OTC spray foam but nothing has really made a difference. And when my calves don't cramp, I can feel them quivering! I've been doing a lot of research and although the scientific evidence doesn't support Magnesium as definitively helpful, a lot of people said it is so I bought this last week to try. Also to note there are at least 6 different types of Magnesium and apparently it's the Magnesium Glycinate that is absorbed best. Dose should be about 400mg. daily. After two nights I actually had a night without symptoms. Then a night with quivering. Desperate, I contacted my PCP who suggested I take a vitamin B complex that has up to 100mg Vit B6 in it. Well, I've taken this product and the Vit b complex for 4 days now and I'm without the night cramps. An occasional quiver only. Not sure if they would have improved anyway and I know this isn't a cure all but I'm very grateful for getting some sleep.