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PMJ ankle straps are essential for doing your leg extensions, leg curls, cable glute kickbacks, weighted crunches and hip abductors/adductors. Maximize your lower body exercises by focusing on glutes and hamstrings. Attaches easily to cable systems, resistance bands, functional trainer, and home gym. Or use it as a portable exercise companion with resistance tube. Super comfortable; does not dig into your shinsExtra Strong long lasting velcro closure; adjusts to all sizes. Great for men and women!
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