The Grief Handbook: A guide through the worst days of your life

Great reading that helps one understand the grieving process.

A beautiful book/journal/guide for navigating loss and grief. I first bought this for myself after a devastating loss. It helped me so much, especially in the early days’. I’ve also bought this book for several friends. I recommend it if you or someone you know has suffered a significant loss.

I love all the opportunities to color, write, and interact with the book. Bridget’s writing is so personable and relatable. I took away a lot from this book. Will definitely be gifting it to friends in the future.

What a fantastic comforting book, the author is reassuring and knows what you are going through as she has bin through herself , I keep going back and reading again and again, gave me hope, and reassured me that I can get through this and I am not going mad.

My husband’s father passed away very suddenly. It’s especially hard to offer support to your partner, when you yourself are grieving (my father-in-law was a lovely man), but The Grief Handbook made it a bit easier. It helped me understand why my husband, who’s normally a very definite person, suddenly couldn’t make the simplest decisions. It helped me feel just a little bit more equipped in knowing how to help him. It’s not a book any of us want to have to read, but I’m very grateful that it was there when I needed it…..